8.0 km | 00:46:53 | 05:51/km日期: 2022-08-28 08:37 - 卡路里: 537 Cal - 平均步頻: 182
Pace: 05'57" / 05'54" / 05'42" / 07'55" / 05'50" / 05'45" / 08'50" / 05'55" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'15") | 1000 / 1000 |
2 | | 05'53" (+00'11") | 1000 / 2000 |
3 | | 05'42" | 1000 / 3000 |
4 | | 05'49" (+00'07") | 1000 / 4000 |
5 | | 05'49" (+00'07") | 1000 / 5000 |
6 | | 05'45" (+00'03") | 1000 / 6000 |
7 | | 05'54" (+00'12") | 1000 / 7000 |
8 | | 05'55" (+00'13") | 1000 / 8000 |
9 | | 06'56" (+01'14") | 12 / 8012 |
8月累積里程 : 63.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'54" | 00:11'51" |
3 | 05'42" | 00:17'33" |
4 | 07'55" | 00:25'28" |
5 | 05'50" | 00:31'18" |
6 | 05'45" | 00:37'03" |
7 | 08'50" | 00:45'53" |
8 | 05'55" | 00:51'48" |
8.0 | 06'39" | 00:51'53" |