5.0 km | 00:31:05 | 06:11/km日期: 2022-06-26 07:46 - 卡路里: 347 Cal - 平均步頻: 180
Pace: 07'37" / 05'57" / 05'48" / 05'40" / 05'48" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'07") | 1000 / 1000 |
| 2 | | 05'56" (+00'16") | 1000 / 2000 |
| 3 | | 05'49" (+00'09") | 1000 / 3000 |
| 4 | | 05'40" | 1000 / 4000 |
| 5 | | 05'47" (+00'07") | 1000 / 5000 |
| 6 | | 05'15" | 16 / 5016 |
6月累積里程 : 28.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 05'57" | 00:13'34" |
| 3 | 05'48" | 00:19'22" |
| 4 | 05'40" | 00:25'02" |
| 5 | 05'48" | 00:30'50" |
| 5.0 | 05'12" | 00:30'55" |
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