10.1 km | 01:06:35 | 06:37/km日期: 2015-12-22 07:03 - 地點: 老地方 - 天氣: 晴 - 卡路里: 543 Cal - 總步數: 11454 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 88%
Pace: 05'40" / 06'31" / 06'55" / 06'52" / 06'48" / 06'44" / 06'42" / 06'45" / 06'38" / 06'34" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" | 1001 / 1001 | 168 / 104 |
| 2 | | 06'30" (+00'51") | 1000 / 2001 | 172 / 89 |
| 3 | | 06'51" (+01'12") | 1007 / 3009 | 171 / 84 |
| 4 | | 06'51" (+01'12") | 1002 / 4011 | 172 / 84 |
| 5 | | 06'48" (+01'09") | 1006 / 5017 | 172 / 85 |
| 6 | | 06'40" (+01'01") | 1001 / 6018 | 172 / 87 |
| 7 | | 06'43" (+01'04") | 1007 / 7025 | 172 / 86 |
| 8 | | 06'42" (+01'03") | 1004 / 8030 | 172 / 86 |
| 9 | | 06'36" (+00'57") | 1006 / 9036 | 172 / 87 |
| 10 | | 06'30" (+00'51") | 1005 / 10042 | 173 / 88 |
| 11 | | 07'03" (+01'24") | 54 / 10096 | 156 / 90 |
12月累積里程 : 158.53 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 06'31" | 00:12'11" |
| 3 | 06'55" | 00:19'06" |
| 4 | 06'52" | 00:25'58" |
| 5 | 06'48" | 00:32'46" |
| 6 | 06'44" | 00:39'30" |
| 7 | 06'42" | 00:46'12" |
| 8 | 06'45" | 00:52'57" |
| 9 | 06'38" | 00:59'35" |
| 10 | 06'34" | 01:06'09" |
| 10.1 | 07'58" | 01:06'35" |
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