10.2 km | 01:00:29 | 05:55/km日期: 2015-12-21 16:55 - 地點: 田徑場 - 天氣: 陰有雨 - 卡路里: 643 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'27" / 06'04" / 06'00" / 05'59" / 06'09" / 05'55" / 05'56" / 05'50" / 05'31" / 05'27" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'32") | 389 / 389 |
2 | | 06'08" (+00'52") | 417 / 807 |
3 | | 05'58" (+00'42") | 395 / 1202 |
4 | | 06'10" (+00'54") | 388 / 1591 |
5 | | 06'02" (+00'46") | 389 / 1980 |
6 | | 06'06" (+00'50") | 406 / 2387 |
7 | | 06'07" (+00'51") | 397 / 2784 |
8 | | 05'49" (+00'33") | 389 / 3174 |
9 | | 06'14" (+00'58") | 390 / 3564 |
10 | | 05'52" (+00'36") | 406 / 3971 |
11 | | 05'53" (+00'37") | 384 / 4355 |
12 | | 06'01" (+00'45") | 406 / 4761 |
13 | | 06'19" (+01'03") | 371 / 5133 |
14 | | 05'53" (+00'37") | 415 / 5549 |
15 | | 05'58" (+00'42") | 393 / 5942 |
16 | | 05'54" (+00'38") | 397 / 6340 |
17 | | 05'50" (+00'34") | 428 / 6768 |
18 | | 06'02" (+00'46") | 388 / 7157 |
19 | | 05'51" (+00'35") | 398 / 7555 |
20 | | 05'39" (+00'23") | 408 / 7964 |
21 | | 05'51" (+00'35") | 397 / 8362 |
22 | | 05'27" (+00'11") | 415 / 8777 |
23 | | 05'16" | 391 / 9169 |
24 | | 05'18" (+00'02") | 411 / 9581 |
25 | | 05'37" (+00'21") | 381 / 9962 |
26 | | 05'59" (+00'43") | 239 / 10201 |
12月累積里程 :
120.88 km Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'04" | 00:12'31" |
3 | 06'00" | 00:18'31" |
4 | 05'59" | 00:24'30" |
5 | 06'09" | 00:30'39" |
6 | 05'55" | 00:36'34" |
7 | 05'56" | 00:42'30" |
8 | 05'50" | 00:48'20" |
9 | 05'31" | 00:53'51" |
10 | 05'27" | 00:59'18" |
10.2 | 05'51" | 01:00'29" |