6.7 km | 00:47:05 | 07:02/km日期: 2023-03-22 19:41 - 平均心率: 138 - 卡路里: 444 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 66%
Pace: 06'38" / 07'40" / 06'35" / 08'56" / 06'18" / 07'45" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'10") | 293 / 293 |
| 2 | | 17'28" (+13'22") | 97 / 390 |
| 3 | | 04'08" (+00'02") | 299 / 689 |
| 4 | | 16'16" (+12'10") | 92 / 781 |
| 5 | | 04'15" (+00'09") | 297 / 1079 |
| 6 | | 15'18" (+11'12") | 98 / 1178 |
| 7 | | 04'15" (+00'09") | 295 / 1474 |
| 8 | | 15'50" (+11'44") | 98 / 1572 |
| 9 | | 04'23" (+00'17") | 292 / 1865 |
| 10 | | 15'50" (+11'44") | 97 / 1962 |
| 11 | | 04'06" | 300 / 2262 |
| 12 | | 17'05" (+12'59") | 93 / 2356 |
| 13 | | 04'18" (+00'12") | 299 / 2656 |
| 14 | | 15'24" (+11'18") | 102 / 2759 |
| 15 | | 04'10" (+00'04") | 300 / 3059 |
| 16 | | 25'32" (+21'26") | 196 / 3256 |
| 17 | | 04'53" (+00'47") | 405 / 3661 |
| 18 | | 05'02" (+00'56") | 409 / 4071 |
| 19 | | 04'47" (+00'41") | 415 / 4487 |
| 20 | | 04'40" (+00'34") | 414 / 4902 |
| 21 | | 38'14" (+34'08") | 132 / 5034 |
| 22 | | 04'47" (+00'41") | 409 / 5444 |
| 23 | | 04'58" (+00'52") | 405 / 5850 |
| 24 | | 04'50" (+00'44") | 408 / 6258 |
| 25 | | 04'35" (+00'29") | 412 / 6671 |
| 26 | | 06'40" (+02'34") | 13 / 6685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 90.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'40" | 00:14'18" |
| 3 | 06'35" | 00:20'53" |
| 4 | 08'56" | 00:29'49" |
| 5 | 06'18" | 00:36'07" |
| 6 | 07'45" | 00:43'52" |
| 6.7 | 04'42" | 00:47'06" |
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