6.5 km | 00:43:24 | 06:43/km日期: 2015-12-18 21:42 - 卡路里: 488 Cal - 溫度: 16°C - 濕度: 59%
Pace: 06'23" / 06'11" / 06'51" / 07'06" / 06'29" / 07'30" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 400 / 400 |
2 | | 06'32" (+00'38") | 397 / 798 |
3 | | 06'27" (+00'33") | 402 / 1200 |
4 | | 05'55" (+00'01") | 404 / 1605 |
5 | | 06'31" (+00'37") | 398 / 2003 |
6 | | 06'42" (+00'48") | 400 / 2404 |
7 | | 07'20" (+01'26") | 397 / 2801 |
8 | | 07'17" (+01'23") | 406 / 3208 |
9 | | 06'21" (+00'27") | 400 / 3609 |
10 | | 07'00" (+01'06") | 403 / 4013 |
11 | | 06'55" (+01'01") | 399 / 4413 |
12 | | 07'00" (+01'06") | 395 / 4808 |
13 | | 07'25" (+01'31") | 406 / 5215 |
14 | | 07'03" (+01'09") | 404 / 5619 |
15 | | 06'35" (+00'41") | 391 / 6011 |
16 | | 06'11" (+00'17") | 412 / 6423 |
17 | | 11'51" (+05'57") | 29 / 6452 |
12月累積里程 :
50.02 km Salomon X-Scream 城市路跑鞋(亮橘) 累積 :
391.3 kmAndroid - samsung GT-I9500 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'11" | 00:12'34" |
3 | 06'51" | 00:19'25" |
4 | 07'06" | 00:26'31" |
5 | 06'29" | 00:33'00" |
6 | 07'30" | 00:40'30" |
6.5 | 06'24" | 00:43'24" |