5.0 km | 00:30:54 | 06:10/km日期: 2023-03-27 22:39 - 卡路里: 356 Cal - 平均步頻: 198
Pace: 06'38" / 07'57" / 06'03" / 05'59" / 17'29" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'39") | 1000 / 1000 |
2 | | 06'10" (+00'12") | 1000 / 2000 |
3 | | 06'03" (+00'05") | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'01" (+00'03") | 1000 / 5000 |
6 | | 05'28" | 8 / 5008 |
3月累積里程 : 160.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'57" | 00:14'35" |
3 | 06'03" | 00:20'38" |
4 | 05'59" | 00:26'37" |
5 | 17'29" | 00:44'06" |
5.0 | 05'38" | 00:44'09" |