42.7 km | 06:12:59 | 08:43/km日期: 2023-03-12 06:29 - 總爬升: 692 m - 卡路里: 2499 Cal - 溫度: 18°C - 濕度: 78%
Pace: 08'49" / 07'22" / 06'52" / 10'06" / 07'47" / 08'11" / 08'39" / 06'36" / 07'52" / 10'53" / 06'14" / 06'29" / 07'42" / 07'16" / 07'43" / 09'33" / 10'09" / 06'38" / 09'23" / 07'59" / 13'18" / 07'37" / 13'57" / 09'46" / 09'53" / 08'13" / 08'15" / 06'15" / 06'40" / 08'25" / 06'58" / 09'24" / 14'30" / 06'48" / 07'57" / 10'04" / 08'48" / 07'14" / 09'33" / 07'50" / 07'57" / 07'39" / 19'07" /
3月累積里程 :
133.29 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 07'22" | 00:16'11" |
| 3 | 06'52" | 00:23'03" |
| 4 | 10'06" | 00:33'09" |
| 5 | 07'47" | 00:40'56" |
| 6 | 08'11" | 00:49'07" |
| 7 | 08'39" | 00:57'46" |
| 8 | 06'36" | 01:04'22" |
| 9 | 07'52" | 01:12'14" |
| 10 | 10'53" | 01:23'07" |
| 11 | 06'14" | 01:29'21" |
| 12 | 06'29" | 01:35'50" |
| 13 | 07'42" | 01:43'32" |
| 14 | 07'16" | 01:50'48" |
| 15 | 07'43" | 01:58'31" |
| 16 | 09'33" | 02:08'04" |
| 17 | 10'09" | 02:18'13" |
| 18 | 06'38" | 02:24'51" |
| 19 | 09'23" | 02:34'14" |
| 20 | 07'59" | 02:42'13" |
| 21 | 13'18" | 02:55'31" |
| 22 | 07'37" | 03:03'08" |
| 23 | 13'57" | 03:17'05" |
| 24 | 09'46" | 03:26'51" |
| 25 | 09'53" | 03:36'44" |
| 26 | 08'13" | 03:44'57" |
| 27 | 08'15" | 03:53'12" |
| 28 | 06'15" | 03:59'27" |
| 29 | 06'40" | 04:06'07" |
| 30 | 08'25" | 04:14'32" |
| 31 | 06'58" | 04:21'30" |
| 32 | 09'24" | 04:30'54" |
| 33 | 14'30" | 04:45'24" |
| 34 | 06'48" | 04:52'12" |
| 35 | 07'57" | 05:00'09" |
| 36 | 10'04" | 05:10'13" |
| 37 | 08'48" | 05:19'01" |
| 38 | 07'14" | 05:26'15" |
| 39 | 09'33" | 05:35'48" |
| 40 | 07'50" | 05:43'38" |
| 41 | 07'57" | 05:51'35" |
| 42 | 07'39" | 05:59'14" |
| 42.7 | 19'05" | 06:13'00" |
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