10.3 km | 01:06:48 | 06:28/km日期: 2015-12-16 06:08 - 卡路里: 556 Cal - 總步數: 10514 - 平均步頻: 157 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 87%
Pace: 06'16" / 06'20" / 06'25" / 06'25" / 06'25" / 06'30" / 06'20" / 06'36" / 06'34" / 06'35" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" | 1000 / 1000 | 154 / 103 |
| 2 | | 06'18" (+00'03") | 1004 / 2004 | 156 / 101 |
| 3 | | 06'23" (+00'08") | 1004 / 3009 | 157 / 99 |
| 4 | | 06'24" (+00'09") | 1002 / 4011 | 157 / 99 |
| 5 | | 06'24" (+00'09") | 1000 / 5012 | 158 / 98 |
| 6 | | 06'27" (+00'12") | 1005 / 6017 | 156 / 98 |
| 7 | | 06'21" (+00'06") | 1009 / 7027 | 158 / 99 |
| 8 | | 06'32" (+00'17") | 1007 / 8034 | 158 / 96 |
| 9 | | 06'29" (+00'14") | 1002 / 9037 | 158 / 97 |
| 10 | | 06'37" (+00'22") | 1006 / 10043 | 157 / 95 |
| 11 | | 07'21" (+01'06") | 310 / 10353 | 156 / 86 |
12月累積里程 : 107.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'20" | 00:12'36" |
| 3 | 06'25" | 00:19'01" |
| 4 | 06'25" | 00:25'26" |
| 5 | 06'25" | 00:31'51" |
| 6 | 06'30" | 00:38'21" |
| 7 | 06'20" | 00:44'41" |
| 8 | 06'36" | 00:51'17" |
| 9 | 06'34" | 00:57'51" |
| 10 | 06'35" | 01:04'26" |
| 10.3 | 07'38" | 01:06'48" |
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