5.1 km | 00:21:39 | 04:14/km日期: 2015-11-22 14:36 - 卡路里: 374 Cal - 溫度: 25°C - 濕度: 69%
Pace: 03'39" / 03'54" / 04'18" / 04'51" / 04'28" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'38" | 1000 / 1000 |
2 | | 03'54" (+00'16") | 1000 / 2000 |
3 | | 04'18" (+00'40") | 1000 / 3000 |
4 | | 04'50" (+01'12") | 1000 / 4000 |
5 | | 04'28" (+00'50") | 1000 / 5000 |
6 | | 04'24" (+00'46") | 112 / 5112 |
11月累積里程 : 35.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'39" | 00:03'39" |
2 | 03'54" | 00:07'33" |
3 | 04'18" | 00:11'51" |
4 | 04'51" | 00:16'42" |
5 | 04'28" | 00:21'10" |
5.1 | 04'27" | 00:21'40" |