21.6 km | 02:19:58 | 06:29/km日期: 2015-12-13 07:29 - 總爬升: 171 m - 卡路里: 932 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'33" / 05'25" / 05'38" / 05'38" / 05'40" / 05'45" / 05'56" / 06'03" / 06'16" / 06'12" / 06'26" / 06'18" / 06'35" / 06'27" / 06'06" / 06'14" / 06'40" / 06'03" / 06'22" / 06'20" / 06'11" / 20'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'29") | 511 / 511 |
| 2 | | 05'17" | 492 / 1003 |
| 3 | | 05'18" (+00'01") | 502 / 1505 |
| 4 | | 05'22" (+00'05") | 493 / 1999 |
| 5 | | 05'48" (+00'31") | 511 / 2510 |
| 6 | | 05'37" (+00'20") | 491 / 3002 |
| 7 | | 05'40" (+00'23") | 508 / 3511 |
| 8 | | 05'35" (+00'18") | 506 / 4017 |
| 9 | | 05'37" (+00'20") | 497 / 4515 |
| 10 | | 05'40" (+00'23") | 505 / 5021 |
| 11 | | 05'40" (+00'23") | 502 / 5523 |
| 12 | | 05'43" (+00'26") | 492 / 6015 |
| 13 | | 06'01" (+00'44") | 503 / 6518 |
| 14 | | 05'51" (+00'34") | 495 / 7014 |
| 15 | | 05'55" (+00'38") | 514 / 7528 |
| 16 | | 06'17" (+01'00") | 492 / 8021 |
| 17 | | 06'13" (+00'56") | 500 / 8521 |
| 18 | | 06'13" (+00'56") | 506 / 9028 |
| 19 | | 06'14" (+00'57") | 502 / 9530 |
| 20 | | 06'13" (+00'56") | 493 / 10023 |
| 21 | | 06'33" (+01'16") | 501 / 10524 |
| 22 | | 06'17" (+01'00") | 501 / 11026 |
| 23 | | 06'24" (+01'07") | 501 / 11527 |
| 24 | | 06'20" (+01'03") | 504 / 12032 |
| 25 | | 06'30" (+01'13") | 499 / 12532 |
| 26 | | 06'37" (+01'20") | 501 / 13033 |
| 27 | | 06'22" (+01'05") | 494 / 13527 |
| 28 | | 06'40" (+01'23") | 507 / 14034 |
| 29 | | 05'52" (+00'35") | 499 / 14534 |
| 30 | | 06'11" (+00'54") | 498 / 15032 |
| 31 | | 06'12" (+00'55") | 510 / 15542 |
| 32 | | 06'12" (+00'55") | 505 / 16047 |
| 33 | | 06'55" (+01'38") | 500 / 16548 |
| 34 | | 06'27" (+01'10") | 498 / 17047 |
| 35 | | 06'00" (+00'43") | 504 / 17551 |
| 36 | | 06'00" (+00'43") | 504 / 18055 |
| 37 | | 06'13" (+00'56") | 508 / 18563 |
| 38 | | 06'29" (+01'12") | 493 / 19057 |
| 39 | | 06'11" (+00'54") | 508 / 19565 |
| 40 | | 06'28" (+01'11") | 501 / 20067 |
| 41 | | 06'24" (+01'07") | 491 / 20558 |
| 42 | | 05'53" (+00'36") | 500 / 21059 |
| 43 | | 22'40" (+17'23") | 505 / 21565 |
| 44 | | 23'56" (+18'39") | 17 / 21583 |
12月累積里程 : 50.31 km
Android - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'38" | 00:16'36" |
| 4 | 05'38" | 00:22'14" |
| 5 | 05'40" | 00:27'54" |
| 6 | 05'45" | 00:33'39" |
| 7 | 05'56" | 00:39'35" |
| 8 | 06'03" | 00:45'38" |
| 9 | 06'16" | 00:51'54" |
| 10 | 06'12" | 00:58'06" |
| 11 | 06'26" | 01:04'32" |
| 12 | 06'18" | 01:10'50" |
| 13 | 06'35" | 01:17'25" |
| 14 | 06'27" | 01:23'52" |
| 15 | 06'06" | 01:29'58" |
| 16 | 06'14" | 01:36'12" |
| 17 | 06'40" | 01:42'52" |
| 18 | 06'03" | 01:48'55" |
| 19 | 06'22" | 01:55'17" |
| 20 | 06'20" | 02:01'37" |
| 21 | 06'11" | 02:07'48" |
| 21.6 | 20'52" | 02:19'58" |
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