15.0 km | 01:23:00 | 05:31/km日期: 2015-12-18 15:40 - 卡路里: 864 Cal - 總步數: 14616 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 41%
Pace: 05'46" / 05'39" / 05'37" / 05'42" / 05'41" / 05'31" / 05'46" / 05'45" / 05'21" / 05'12" / 04'56" / 05'04" / 05'28" / 05'20" / 05'10" / 79'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'39") | 1005 / 1005 | 177 / 97 |
2 | | 05'36" (+00'29") | 1007 / 2013 | 178 / 99 |
3 | | 05'36" (+00'29") | 1002 / 3015 | 175 / 101 |
4 | | 05'40" (+00'33") | 1003 / 4019 | 174 / 100 |
5 | | 05'39" (+00'32") | 1004 / 5023 | 174 / 101 |
6 | | 05'42" (+00'35") | 1001 / 6025 | 177 / 98 |
7 | | 05'48" (+00'41") | 1002 / 7027 | 176 / 97 |
8 | | 05'43" (+00'36") | 1004 / 8032 | 176 / 99 |
9 | | 05'17" (+00'10") | 1000 / 9033 | 178 / 106 |
10 | | 05'12" (+00'05") | 1007 / 10041 | 175 / 109 |
11 | | 05'07" | 1000 / 11041 | 176 / 110 |
12 | | 05'13" (+00'06") | 1006 / 12048 | 176 / 108 |
13 | | 05'28" (+00'21") | 1006 / 13055 | 179 / 101 |
14 | | 05'17" (+00'10") | 1009 / 14064 | 173 / 109 |
15 | | 05'21" (+00'14") | 1004 / 15069 | 172 / 108 |
12月累積里程 : 207.05 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'39" | 00:11'25" |
3 | 05'37" | 00:17'02" |
4 | 05'42" | 00:22'44" |
5 | 05'41" | 00:28'25" |
6 | 05'31" | 00:33'56" |
7 | 05'46" | 00:39'42" |
8 | 05'45" | 00:45'27" |
9 | 05'21" | 00:50'48" |
10 | 05'12" | 00:56'00" |
11 | 04'56" | 01:00'56" |
12 | 05'04" | 01:06'00" |
13 | 05'28" | 01:11'28" |
14 | 05'20" | 01:16'48" |
15 | 05'10" | 01:21'58" |
15.0 | 79'29" | 01:23'00" |