5.0 km | 00:29:37 | 05:55/km日期: 2023-03-22 22:35 - 卡路里: 355 Cal - 平均步頻: 198
Pace: 06'23" / 05'55" / 05'49" / 05'42" / 05'46" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" (+00'13") | 1000 / 2000 |
| 3 | | 05'48" (+00'06") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'45" (+00'03") | 1000 / 5000 |
| 6 | | 05'42" | 6 / 5006 |
3月累積里程 : 160.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'55" | 00:12'18" |
| 3 | 05'49" | 00:18'07" |
| 4 | 05'42" | 00:23'49" |
| 5 | 05'46" | 00:29'35" |
| 5.0 | 04'57" | 00:29'37" |
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