12.0 km | 01:10:25 | 05:51/km日期: 2023-03-19 18:05 - 地點: 碧潭河濱公園 - 卡路里: 682 Cal - 平均步頻: 171 - 溫度: 21°C - 濕度: 81%
Pace: 05'52" / 05'07" / 05'10" / 05'30" / 05'34" / 04'44" / 05'52" / 05'43" / 06'31" / 06'05" / 06'04" / 06'13" / 89'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+01'50") | 487 / 487 |
| 2 | | 05'25" (+01'00") | 507 / 994 |
| 3 | | 05'27" (+01'02") | 497 / 1492 |
| 4 | | 04'50" (+00'25") | 508 / 2000 |
| 5 | | 05'06" (+00'41") | 502 / 2503 |
| 6 | | 05'04" (+00'39") | 495 / 2998 |
| 7 | | 05'06" (+00'41") | 506 / 3505 |
| 8 | | 05'54" (+01'29") | 507 / 4012 |
| 9 | | 05'24" (+00'59") | 495 / 4508 |
| 10 | | 05'43" (+01'18") | 504 / 5012 |
| 11 | | 04'25" | 700 / 5712 |
| 12 | | 05'39" (+01'14") | 503 / 6216 |
| 13 | | 06'03" (+01'38") | 492 / 6709 |
| 14 | | 05'47" (+01'22") | 511 / 7221 |
| 15 | | 05'49" (+01'24") | 489 / 7710 |
| 16 | | 05'37" (+01'12") | 500 / 8210 |
| 17 | | 06'31" (+02'06") | 508 / 8719 |
| 18 | | 06'35" (+02'10") | 501 / 9220 |
| 19 | | 05'55" (+01'30") | 504 / 9724 |
| 20 | | 06'12" (+01'47") | 502 / 10226 |
| 21 | | 05'59" (+01'34") | 506 / 10732 |
| 22 | | 06'12" (+01'47") | 493 / 11226 |
| 23 | | 06'09" (+01'44") | 500 / 11726 |
| 24 | | 06'47" (+02'22") | 503 / 12229 |
3月累積里程 :
36.05 km 
HOKA CLIFTON9 累積 :
12.0 kmAndroid - vivo V2105 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'07" | 00:10'59" |
| 3 | 05'10" | 00:16'09" |
| 4 | 05'30" | 00:21'39" |
| 5 | 05'34" | 00:27'13" |
| 6 | 04'44" | 00:31'57" |
| 7 | 05'52" | 00:37'49" |
| 8 | 05'43" | 00:43'32" |
| 9 | 06'31" | 00:50'03" |
| 10 | 06'05" | 00:56'08" |
| 11 | 06'04" | 01:02'12" |
| 12 | 06'13" | 01:08'25" |
| 12.2 | 07'16" | 01:10'12" |
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