13.0 km | 01:38:14 | 07:32/km日期: 2023-03-21 10:16 - 平均心率: 156 - 卡路里: 674 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72%
Pace: 06'04" / 05'58" / 06'03" / 05'54" / 05'55" / 08'06" / 06'01" / 07'18" / 06'29" / 05'58" / 13'27" / 12'33" / 08'12" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'10") | 824 / 824 |
| 2 | | 05'54" (+00'01") | 1000 / 1824 |
| 3 | | 06'02" (+00'09") | 1000 / 2824 |
| 4 | | 05'57" (+00'04") | 1000 / 3824 |
| 5 | | 05'55" (+00'02") | 1000 / 4824 |
| 6 | | 08'05" (+02'12") | 1000 / 5824 |
| 7 | | 05'58" (+00'05") | 1000 / 6824 |
| 8 | | 06'07" (+00'14") | 1000 / 7824 |
| 9 | | 07'43" (+01'50") | 1000 / 8824 |
| 10 | | 05'53" | 1000 / 9824 |
| 11 | | 12'06" (+06'13") | 1000 / 10824 |
| 12 | | 12'21" (+06'28") | 1000 / 11824 |
| 13 | | 09'09" (+03'16") | 1000 / 12824 |
| 14 | | 10'16" (+04'23") | 195 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
130.53 km 
NIKE VAPORFLY NEXT%2 累積 :
435.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'58" | 00:12'02" |
| 3 | 06'03" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 05'55" | 00:29'54" |
| 6 | 08'06" | 00:38'00" |
| 7 | 06'01" | 00:44'01" |
| 8 | 07'18" | 00:51'19" |
| 9 | 06'29" | 00:57'48" |
| 10 | 05'58" | 01:03'46" |
| 11 | 13'27" | 01:17'13" |
| 12 | 12'33" | 01:29'46" |
| 13 | 08'12" | 01:37'58" |
| 13.0 | 15'26" | 01:38'16" |
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