10.2 km | 01:07:37 | 06:36/km日期: 2015-12-17 04:57 - 卡路里: 764 Cal - 總步數: 11956 - 平均步頻: 176 - 平均步幅: 85 cm - 溫度: 12°C - 濕度: 54%
Pace: 06'39" / 06'40" / 06'48" / 06'47" / 06'48" / 06'31" / 06'43" / 06'32" / 06'28" / 06'01" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'40") | 1004 / 1004 | 184 / 82 |
2 | | 06'40" (+00'43") | 1007 / 2012 | 176 / 84 |
3 | | 06'44" (+00'47") | 1007 / 3019 | 180 / 82 |
4 | | 06'44" (+00'47") | 1006 / 4026 | 179 / 82 |
5 | | 06'44" (+00'47") | 1008 / 5035 | 178 / 83 |
6 | | 06'28" (+00'31") | 1006 / 6042 | 178 / 86 |
7 | | 06'38" (+00'41") | 1001 / 7044 | 177 / 84 |
8 | | 06'35" (+00'38") | 1001 / 8045 | 177 / 85 |
9 | | 06'25" (+00'28") | 1006 / 9052 | 177 / 87 |
10 | | 05'57" | 1003 / 10056 | 178 / 93 |
11 | | 06'53" (+00'56") | 236 / 10293 | 91 / 157 |
12月累積里程 : 272.48 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'40" | 00:13'19" |
3 | 06'48" | 00:20'07" |
4 | 06'47" | 00:26'54" |
5 | 06'48" | 00:33'42" |
6 | 06'31" | 00:40'13" |
7 | 06'43" | 00:46'56" |
8 | 06'32" | 00:53'28" |
9 | 06'28" | 00:59'56" |
10 | 06'01" | 01:05'57" |
10.2 | 07'02" | 01:07'37" |