8.2 km | 00:51:01 | 06:12/km日期: 2023-03-19 17:44 - 平均心率: 129 - 卡路里: 571 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 66%
Pace: 06'16" / 06'11" / 06'21" / 06'02" / 06'02" / 06'15" / 06'27" / 06'18" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'15") | 1000 / 1000 |
| 2 | | 06'10" (+00'09") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'02" (+00'01") | 1000 / 5000 |
| 6 | | 06'14" (+00'13") | 1000 / 6000 |
| 7 | | 06'27" (+00'26") | 1000 / 7000 |
| 8 | | 06'17" (+00'16") | 1000 / 8000 |
| 9 | | 06'13" (+00'12") | 207 / 8207 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 108.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'11" | 00:12'27" |
| 3 | 06'21" | 00:18'48" |
| 4 | 06'02" | 00:24'50" |
| 5 | 06'02" | 00:30'52" |
| 6 | 06'15" | 00:37'07" |
| 7 | 06'27" | 00:43'34" |
| 8 | 06'18" | 00:49'52" |
| 8.2 | 06'15" | 00:51'10" |
展開計圈分析
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