8.9 km | 01:01:01 | 06:53/km日期: 2015-12-07 16:37 - 卡路里: 621 Cal - 溫度: 23°C - 濕度: 85%
Pace: 07'11" / 06'38" / 06'27" / 06'36" / 07'08" / 07'01" / 06'44" / 07'09" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'30") | 495 / 495 |
| 2 | | 07'29" (+01'18") | 500 / 995 |
| 3 | | 06'59" (+00'48") | 507 / 1503 |
| 4 | | 06'21" (+00'10") | 503 / 2006 |
| 5 | | 06'11" | 505 / 2512 |
| 6 | | 06'36" (+00'25") | 484 / 2996 |
| 7 | | 06'38" (+00'27") | 504 / 3501 |
| 8 | | 06'33" (+00'22") | 512 / 4014 |
| 9 | | 07'09" (+00'58") | 491 / 4505 |
| 10 | | 07'06" (+00'55") | 508 / 5014 |
| 11 | | 06'29" (+00'18") | 500 / 5514 |
| 12 | | 07'41" (+01'30") | 503 / 6017 |
| 13 | | 06'49" (+00'38") | 510 / 6528 |
| 14 | | 06'36" (+00'25") | 491 / 7020 |
| 15 | | 07'17" (+01'06") | 507 / 7527 |
| 16 | | 06'57" (+00'46") | 495 / 8023 |
| 17 | | 07'04" (+00'53") | 504 / 8528 |
| 18 | | 07'35" (+01'24") | 323 / 8851 |
12月累積里程 :
76.64 km 
BROOKS Pure Follow 2 BK1101371D762 累積 :
2621.9 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'38" | 00:13'49" |
| 3 | 06'27" | 00:20'16" |
| 4 | 06'36" | 00:26'52" |
| 5 | 07'08" | 00:34'00" |
| 6 | 07'01" | 00:41'01" |
| 7 | 06'44" | 00:47'45" |
| 8 | 07'09" | 00:54'54" |
| 8.9 | 07'11" | 01:01'01" |
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