61.5 km | 01:47:53 | 01:45/km日期: 2023-03-19 02:32 - 總爬升: 322 m - 平均心率: 93 - 卡路里: 791 Cal - 平均步頻: 104 - 溫度: 18°C - 濕度: 90%
Pace: 03'11" / 04'00" / 00'40" / 00'50" / 00'53" / 00'14" / 00'47" / 00'27" / 00'39" / 00'39" / 01'39" / 00'01" / 00'29" / 00'39" / 03'00" / 00'01" / 00'01" / 00'01" / 01'45" / 00'02" / 00'18" / 00'36" / 00'36" / 00'37" / 00'38" / 00'38" / 00'37" / 00'40" / 00'39" / 01'10" / 00'36" / 01'16" / 00'05" / 00'38" / 00'36" / 01'26" / 00'02" / 03'04" / 01'21" / 01'16" / 01'18" / 01'09" / 01'06" / 01'07" / 01'37" / 02'14" / 05'32" / 00'26" / 18'29" / 02'33" / 01'34" / 02'22" / 02'14" / 02'11" / 02'39" / 01'56" / 01'39" / 01'31" / 01'43" / 01'44" / 01'38" / 28'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'42" | 1000 / 1000 |
| 2 | | 04'00" (+00'18") | 1000 / 2000 |
| 3 | | 01'41" | 59483 / 61483 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
3月累積里程 :
194.23 km 
Adidas Adizaro Boston 7M 累積 :
3805.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 04'00" | 00:07'11" |
| 3 | 00'40" | 00:07'51" |
| 4 | 00'50" | 00:08'41" |
| 5 | 00'53" | 00:09'34" |
| 6 | 00'14" | 00:09'48" |
| 7 | 00'47" | 00:10'35" |
| 8 | 00'27" | 00:11'02" |
| 9 | 00'39" | 00:11'41" |
| 10 | 00'39" | 00:12'20" |
| 11 | 01'39" | 00:13'59" |
| 12 | 00'01" | 00:14'00" |
| 13 | 00'29" | 00:14'29" |
| 14 | 00'39" | 00:15'08" |
| 15 | 03'00" | 00:18'08" |
| 16 | 00'01" | 00:18'09" |
| 17 | 00'01" | 00:18'10" |
| 18 | 00'01" | 00:18'11" |
| 19 | 01'45" | 00:19'56" |
| 20 | 00'02" | 00:19'58" |
| 21 | 00'18" | 00:20'16" |
| 22 | 00'36" | 00:20'52" |
| 23 | 00'36" | 00:21'28" |
| 24 | 00'37" | 00:22'05" |
| 25 | 00'38" | 00:22'43" |
| 26 | 00'38" | 00:23'21" |
| 27 | 00'37" | 00:23'58" |
| 28 | 00'40" | 00:24'38" |
| 29 | 00'39" | 00:25'17" |
| 30 | 01'10" | 00:26'27" |
| 31 | 00'36" | 00:27'03" |
| 32 | 01'16" | 00:28'19" |
| 33 | 00'05" | 00:28'24" |
| 34 | 00'38" | 00:29'02" |
| 35 | 00'36" | 00:29'38" |
| 36 | 01'26" | 00:31'04" |
| 37 | 00'02" | 00:31'06" |
| 38 | 03'04" | 00:34'10" |
| 39 | 01'21" | 00:35'31" |
| 40 | 01'16" | 00:36'47" |
| 41 | 01'18" | 00:38'05" |
| 42 | 01'09" | 00:39'14" |
| 43 | 01'06" | 00:40'20" |
| 44 | 01'07" | 00:41'27" |
| 45 | 01'37" | 00:43'04" |
| 46 | 02'14" | 00:45'18" |
| 47 | 05'32" | 00:50'50" |
| 48 | 00'26" | 00:51'16" |
| 49 | 18'29" | 01:09'45" |
| 50 | 02'33" | 01:12'18" |
| 51 | 01'34" | 01:13'52" |
| 52 | 02'22" | 01:16'14" |
| 53 | 02'14" | 01:18'28" |
| 54 | 02'11" | 01:20'39" |
| 55 | 02'39" | 01:23'18" |
| 56 | 01'56" | 01:25'14" |
| 57 | 01'39" | 01:26'53" |
| 58 | 01'31" | 01:28'24" |
| 59 | 01'43" | 01:30'07" |
| 60 | 01'44" | 01:31'51" |
| 61 | 01'38" | 01:33'29" |
| 61.5 | 28'42" | 01:47'22" |
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