15.0 km | 01:38:13 | 06:32/km日期: 2023-03-19 08:44 - 平均心率: 152 - 卡路里: 854 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 87%
Pace: 06'26" / 06'29" / 06'28" / 06'29" / 07'07" / 06'22" / 06'22" / 06'24" / 06'31" / 06'51" / 06'27" / 06'33" / 07'26" / 06'16" / 05'58" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'28") | 1000 / 1000 |
| 2 | | 06'29" (+00'31") | 1000 / 2000 |
| 3 | | 06'27" (+00'29") | 1000 / 3000 |
| 4 | | 06'28" (+00'30") | 1000 / 4000 |
| 5 | | 07'07" (+01'09") | 1000 / 5000 |
| 6 | | 06'21" (+00'23") | 1000 / 6000 |
| 7 | | 06'22" (+00'24") | 1000 / 7000 |
| 8 | | 06'23" (+00'25") | 1000 / 8000 |
| 9 | | 06'31" (+00'33") | 1000 / 9000 |
| 10 | | 06'50" (+00'52") | 1000 / 10000 |
| 11 | | 06'27" (+00'29") | 1000 / 11000 |
| 12 | | 06'33" (+00'35") | 1000 / 12000 |
| 13 | | 07'25" (+01'27") | 1000 / 13000 |
| 14 | | 06'16" (+00'18") | 1000 / 14000 |
| 15 | | 05'58" | 1000 / 15000 |
| 16 | | 03'42" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
3月累積里程 :
119.00 km 
NIKE 飛馬38黑 累積 :
761.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'29" | 00:12'55" |
| 3 | 06'28" | 00:19'23" |
| 4 | 06'29" | 00:25'52" |
| 5 | 07'07" | 00:32'59" |
| 6 | 06'22" | 00:39'21" |
| 7 | 06'22" | 00:45'43" |
| 8 | 06'24" | 00:52'07" |
| 9 | 06'31" | 00:58'38" |
| 10 | 06'51" | 01:05'29" |
| 11 | 06'27" | 01:11'56" |
| 12 | 06'33" | 01:18'29" |
| 13 | 07'26" | 01:25'55" |
| 14 | 06'16" | 01:32'11" |
| 15 | 05'58" | 01:38'09" |
| 15.0 | 04'34" | 01:38'13" |
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