8.2 km | 00:56:43 | 06:55/km日期: 2015-12-15 06:06 - 卡路里: 442 Cal - 總步數: 8888 - 平均步頻: 156 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 97%
Pace: 06'22" / 06'24" / 06'50" / 07'05" / 07'17" / 07'10" / 07'16" / 06'50" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" | 1005 / 1005 | 155 / 101 |
2 | | 06'21" (+00'02") | 1006 / 2012 | 157 / 100 |
3 | | 06'47" (+00'28") | 1005 / 3017 | 154 / 95 |
4 | | 07'05" (+00'46") | 1009 / 4026 | 156 / 90 |
5 | | 07'11" (+00'52") | 1004 / 5031 | 156 / 88 |
6 | | 07'12" (+00'53") | 1004 / 6035 | 157 / 88 |
7 | | 07'14" (+00'55") | 1002 / 7038 | 156 / 88 |
8 | | 06'48" (+00'29") | 1002 / 8041 | 158 / 92 |
9 | | 07'07" (+00'48") | 198 / 8239 | 159 / 87 |
12月累積里程 : 107.23 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'24" | 00:12'46" |
3 | 06'50" | 00:19'36" |
4 | 07'05" | 00:26'41" |
5 | 07'17" | 00:33'58" |
6 | 07'10" | 00:41'08" |
7 | 07'16" | 00:48'24" |
8 | 06'50" | 00:55'14" |
8.2 | 07'28" | 00:56'43" |