10.6 km | 01:20:51 | 07:38/km日期: 2015-12-13 07:28 - 地點: 郡安路河堤 - 卡路里: 514 Cal - 溫度: 17°C - 濕度: 97%
Pace: 06'46" / 07'02" / 08'14" / 07'44" / 08'04" / 08'33" / 07'04" / 07'40" / 07'37" / 07'28" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" | 1001 / 1001 |
2 | | 06'52" (+00'07") | 994 / 1995 |
3 | | 08'18" (+01'33") | 1003 / 2999 |
4 | | 07'48" (+01'03") | 1003 / 4002 |
5 | | 08'04" (+01'19") | 999 / 5002 |
6 | | 08'32" (+01'47") | 1000 / 6002 |
7 | | 07'04" (+00'19") | 998 / 7001 |
8 | | 07'39" (+00'54") | 1001 / 8002 |
9 | | 07'33" (+00'48") | 1007 / 9009 |
10 | | 07'28" (+00'43") | 999 / 10008 |
11 | | 08'07" (+01'22") | 572 / 10581 |
終於破10K,邁向二位數路跑!!go..go..go..
12月累積里程 : 68.07 km
Android - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'02" | 00:13'48" |
3 | 08'14" | 00:22'02" |
4 | 07'44" | 00:29'46" |
5 | 08'04" | 00:37'50" |
6 | 08'33" | 00:46'23" |
7 | 07'04" | 00:53'27" |
8 | 07'40" | 01:01'07" |
9 | 07'37" | 01:08'44" |
10 | 07'28" | 01:16'12" |
10.6 | 08'00" | 01:20'51" |