102.2 km | 13:31:01 | 07:56/km日期: 2023-03-11 05:00 - 總爬升: 2493 m - 卡路里: 6461 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 66%
Pace: 07'22" / 06'53" / 06'01" / 05'50" / 05'31" / 05'50" / 06'58" / 06'23" / 05'48" / 05'19" / 07'26" / 05'52" / 05'42" / 05'47" / 07'33" / 05'19" / 06'30" / 06'15" / 07'40" / 09'20" / 07'45" / 07'45" / 07'24" / 06'27" / 10'45" / 08'25" / 06'31" / 06'00" / 10'12" / 06'16" / 07'04" / 10'54" / 03'43" / 13'10" / 04'30" / 08'55" / 09'09" / 09'05" / 14'44" / 08'52" / 09'41" / 13'17" / 10'35" / 10'24" / 10'19" / 14'19" / 09'45" / 09'25" / 09'35" / 09'18" / 10'30" / 10'52" / 06'38" / 05'48" / 05'48" / 06'18" / 08'12" / 05'54" / 06'03" / 05'55" / 08'49" / 05'54" / 06'11" / 08'56" / 05'23" / 06'39" / 06'12" / 09'24" / 05'35" / 07'29" / 06'45" / 12'03" / 00'10" / 10'09" / 09'03" / 08'17" / 06'25" / 08'31" / 07'05" / 07'08" / 06'29" / 07'07" / 12'25" / 06'57" / 07'18" / 13'29" / 08'46" / 08'28" / 12'12" / 07'07" / 07'09" / 09'45" / 07'44" / 08'04" / 07'48" / 08'34" / 07'51" / 08'36" / 08'54" / 07'40" / 07'33" / 07'57" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" | 102183 / 102183 |
| 2 | | 13'41" (+05'45") | 2 / 102186 |
3月累積里程 : 162.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'53" | 00:14'15" |
| 3 | 06'01" | 00:20'16" |
| 4 | 05'50" | 00:26'06" |
| 5 | 05'31" | 00:31'37" |
| 6 | 05'50" | 00:37'27" |
| 7 | 06'58" | 00:44'25" |
| 8 | 06'23" | 00:50'48" |
| 9 | 05'48" | 00:56'36" |
| 10 | 05'19" | 01:01'55" |
| 11 | 07'26" | 01:09'21" |
| 12 | 05'52" | 01:15'13" |
| 13 | 05'42" | 01:20'55" |
| 14 | 05'47" | 01:26'42" |
| 15 | 07'33" | 01:34'15" |
| 16 | 05'19" | 01:39'34" |
| 17 | 06'30" | 01:46'04" |
| 18 | 06'15" | 01:52'19" |
| 19 | 07'40" | 01:59'59" |
| 20 | 09'20" | 02:09'19" |
| 21 | 07'45" | 02:17'04" |
| 22 | 07'45" | 02:24'49" |
| 23 | 07'24" | 02:32'13" |
| 24 | 06'27" | 02:38'40" |
| 25 | 10'45" | 02:49'25" |
| 26 | 08'25" | 02:57'50" |
| 27 | 06'31" | 03:04'21" |
| 28 | 06'00" | 03:10'21" |
| 29 | 10'12" | 03:20'33" |
| 30 | 06'16" | 03:26'49" |
| 31 | 07'04" | 03:33'53" |
| 32 | 10'54" | 03:44'47" |
| 33 | 03'43" | 03:48'30" |
| 34 | 13'10" | 04:01'40" |
| 35 | 04'30" | 04:06'10" |
| 36 | 08'55" | 04:15'05" |
| 37 | 09'09" | 04:24'14" |
| 38 | 09'05" | 04:33'19" |
| 39 | 14'44" | 04:48'03" |
| 40 | 08'52" | 04:56'55" |
| 41 | 09'41" | 05:06'36" |
| 42 | 13'17" | 05:19'53" |
| 43 | 10'35" | 05:30'28" |
| 44 | 10'24" | 05:40'52" |
| 45 | 10'19" | 05:51'11" |
| 46 | 14'19" | 06:05'30" |
| 47 | 09'45" | 06:15'15" |
| 48 | 09'25" | 06:24'40" |
| 49 | 09'35" | 06:34'15" |
| 50 | 09'18" | 06:43'33" |
| 51 | 10'30" | 06:54'03" |
| 52 | 10'52" | 07:04'55" |
| 53 | 06'38" | 07:11'33" |
| 54 | 05'48" | 07:17'21" |
| 55 | 05'48" | 07:23'09" |
| 56 | 06'18" | 07:29'27" |
| 57 | 08'12" | 07:37'39" |
| 58 | 05'54" | 07:43'33" |
| 59 | 06'03" | 07:49'36" |
| 60 | 05'55" | 07:55'31" |
| 61 | 08'49" | 08:04'20" |
| 62 | 05'54" | 08:10'14" |
| 63 | 06'11" | 08:16'25" |
| 64 | 08'56" | 08:25'21" |
| 65 | 05'23" | 08:30'44" |
| 66 | 06'39" | 08:37'23" |
| 67 | 06'12" | 08:43'35" |
| 68 | 09'24" | 08:52'59" |
| 69 | 05'35" | 08:58'34" |
| 70 | 07'29" | 09:06'03" |
| 71 | 06'45" | 09:12'48" |
| 72 | 12'03" | 09:24'51" |
| 73 | 00'10" | 09:25'01" |
| 74 | 10'09" | 09:35'10" |
| 75 | 09'03" | 09:44'13" |
| 76 | 08'17" | 09:52'30" |
| 77 | 06'25" | 09:58'55" |
| 78 | 08'31" | 10:07'26" |
| 79 | 07'05" | 10:14'31" |
| 80 | 07'08" | 10:21'39" |
| 81 | 06'29" | 10:28'08" |
| 82 | 07'07" | 10:35'15" |
| 83 | 12'25" | 10:47'40" |
| 84 | 06'57" | 10:54'37" |
| 85 | 07'18" | 11:01'55" |
| 86 | 13'29" | 11:15'24" |
| 87 | 08'46" | 11:24'10" |
| 88 | 08'28" | 11:32'38" |
| 89 | 12'12" | 11:44'50" |
| 90 | 07'07" | 11:51'57" |
| 91 | 07'09" | 11:59'06" |
| 92 | 09'45" | 12:08'51" |
| 93 | 07'44" | 12:16'35" |
| 94 | 08'04" | 12:24'39" |
| 95 | 07'48" | 12:32'27" |
| 96 | 08'34" | 12:41'01" |
| 97 | 07'51" | 12:48'52" |
| 98 | 08'36" | 12:57'28" |
| 99 | 08'54" | 13:06'22" |
| 100 | 07'40" | 13:14'02" |
| 101 | 07'33" | 13:21'35" |
| 102 | 07'57" | 13:29'32" |
| 102.2 | 08'03" | 13:31'02" |
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