10.2 km | 01:00:31 | 05:55/km日期: 2023-03-14 19:23 - 總爬升: 149 m - 卡路里: 710 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 72%
Pace: 03'35" / 05'48" / 05'51" / 05'47" / 06'11" / 06'15" / 05'46" / 05'44" / 05'51" / 05'48" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'39") | 1000 / 1000 |
2 | | 05'47" (+00'04") | 1000 / 2000 |
3 | | 05'51" (+00'08") | 1000 / 3000 |
4 | | 05'47" (+00'04") | 1000 / 4000 |
5 | | 06'10" (+00'27") | 1000 / 5000 |
6 | | 06'15" (+00'32") | 1000 / 6000 |
7 | | 05'45" (+00'02") | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 05'51" (+00'08") | 1000 / 9000 |
10 | | 05'47" (+00'04") | 1000 / 10000 |
11 | | 05'33" | 205 / 10205 |
3月累積里程 :
201.12 km Waive rider24 累積 :
4603.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'35" | 00:03'35" |
2 | 05'48" | 00:09'23" |
3 | 05'51" | 00:15'14" |
4 | 05'47" | 00:21'01" |
5 | 06'11" | 00:27'12" |
6 | 06'15" | 00:33'27" |
7 | 05'46" | 00:39'13" |
8 | 05'44" | 00:44'57" |
9 | 05'51" | 00:50'48" |
10 | 05'48" | 00:56'36" |
10.2 | 05'31" | 00:57'44" |