10.0 km | 00:59:29 | 05:56/km日期: 2015-12-13 04:58 - 總爬升: 176 m - 地點: 吉林路 - 天氣: 晴 - 卡路里: 702 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'01" / 04'48" / 06'15" / 05'58" / 06'35" / 06'11" / 07'00" / 06'08" / 05'57" / 260'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'04") | 1022 / 1022 |
2 | | 04'50" | 967 / 1990 |
3 | | 06'17" (+01'27") | 1010 / 3000 |
4 | | 05'54" (+01'04") | 1008 / 4009 |
5 | | 06'38" (+01'48") | 991 / 5001 |
6 | | 06'12" (+01'22") | 1013 / 6014 |
7 | | 07'00" (+02'10") | 1004 / 7018 |
8 | | 06'02" (+01'12") | 992 / 8010 |
9 | | 05'59" (+01'09") | 1008 / 9019 |
10 | | 05'01" (+00'11") | 500 / 9519 |
12月累積里程 : 100.67 km
Android - samsung GT-I8552 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'48" | 00:09'49" |
3 | 06'15" | 00:16'04" |
4 | 05'58" | 00:22'02" |
5 | 06'35" | 00:28'37" |
6 | 06'11" | 00:34'48" |
7 | 07'00" | 00:41'48" |
8 | 06'08" | 00:47'56" |
9 | 05'57" | 00:53'53" |
9.5 | 05'00" | 00:56'29" |