15.1 km | 01:29:45 | 05:56/km日期: 2023-03-15 19:20 - 天氣: 涼 - 平均心率: 145 - 卡路里: 968 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85%
Pace: 07'28" / 07'21" / 05'35" / 05'17" / 05'20" / 05'27" / 05'21" / 05'22" / 05'17" / 05'17" / 05'02" / 05'27" / 05'48" / 07'58" / 07'08" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+03'37") | 746 / 746 |
| 2 | | 13'43" (+10'39") | 145 / 892 |
| 3 | | 03'42" (+00'38") | 100 / 992 |
| 4 | | 10'04" (+07'00") | 148 / 1141 |
| 5 | | 03'13" (+00'09") | 100 / 1241 |
| 6 | | 13'14" (+10'10") | 113 / 1354 |
| 7 | | 03'17" (+00'13") | 100 / 1454 |
| 8 | | 11'40" (+08'36") | 128 / 1582 |
| 9 | | 06'03" (+02'59") | 2 / 1585 |
| 10 | | 05'19" (+02'15") | 11253 / 12839 |
| 11 | | 11'49" (+08'45") | 107 / 12946 |
| 12 | | 03'32" (+00'28") | 200 / 13146 |
| 13 | | 14'43" (+11'39") | 135 / 13282 |
| 14 | | 03'12" (+00'08") | 200 / 13482 |
| 15 | | 14'29" (+11'25") | 138 / 13620 |
| 16 | | 03'19" (+00'15") | 200 / 13820 |
| 17 | | 14'23" (+11'19") | 139 / 13959 |
| 18 | | 12'23" (+09'19") | 2 / 13961 |
| 19 | | 03'04" | 100 / 14061 |
| 20 | | 13'42" (+10'38") | 109 / 14171 |
| 21 | | 03'06" (+00'02") | 100 / 14271 |
| 22 | | 12'42" (+09'38") | 118 / 14389 |
| 23 | | 05'51" (+02'47") | 730 / 15120 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
361.03 km 
adidas adizero boston 10 累積 :
1051.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'21" | 00:14'49" |
| 3 | 05'35" | 00:20'24" |
| 4 | 05'17" | 00:25'41" |
| 5 | 05'20" | 00:31'01" |
| 6 | 05'27" | 00:36'28" |
| 7 | 05'21" | 00:41'49" |
| 8 | 05'22" | 00:47'11" |
| 9 | 05'17" | 00:52'28" |
| 10 | 05'17" | 00:57'45" |
| 11 | 05'02" | 01:02'47" |
| 12 | 05'27" | 01:08'14" |
| 13 | 05'48" | 01:14'02" |
| 14 | 07'58" | 01:22'00" |
| 15 | 07'08" | 01:29'08" |
| 15.1 | 05'16" | 01:29'46" |
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