21.1 km | 02:21:41 | 06:42/km日期: 2023-03-12 10:02 - 平均心率: 151 - 卡路里: 1639 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 53%
Pace: 07'03" / 06'44" / 06'34" / 06'46" / 06'50" / 06'43" / 06'32" / 06'29" / 06'29" / 06'27" / 07'02" / 06'34" / 06'28" / 06'39" / 07'10" / 06'35" / 06'34" / 07'56" / 06'15" / 06'49" / 06'16" / 06'43" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 135.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'44" | 00:13'47" |
| 3 | 06'34" | 00:20'21" |
| 4 | 06'46" | 00:27'07" |
| 5 | 06'50" | 00:33'57" |
| 6 | 06'43" | 00:40'40" |
| 7 | 06'32" | 00:47'12" |
| 8 | 06'29" | 00:53'41" |
| 9 | 06'29" | 01:00'10" |
| 10 | 06'27" | 01:06'37" |
| 11 | 07'02" | 01:13'39" |
| 12 | 06'34" | 01:20'13" |
| 13 | 06'28" | 01:26'41" |
| 14 | 06'39" | 01:33'20" |
| 15 | 07'10" | 01:40'30" |
| 16 | 06'35" | 01:47'05" |
| 17 | 06'34" | 01:53'39" |
| 18 | 07'56" | 02:01'35" |
| 19 | 06'15" | 02:07'50" |
| 20 | 06'49" | 02:14'39" |
| 21 | 06'16" | 02:20'55" |
| 21.1 | 06'43" | 02:21'41" |
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