27.5 km | 02:30:39 | 05:28/km日期: 2023-03-13 02:37 - 卡路里: 1486 Cal - 溫度: 13°C - 濕度: 95%
Pace: 08'33" / 05'25" / 05'44" / 05'04" / 05'28" / 05'27" / 05'22" / 05'29" / 04'59" / 05'26" / 05'16" / 05'09" / 05'29" / 05'06" / 05'21" / 05'25" / 05'12" / 05'19" / 05'14" / 05'15" / 05'13" / 04'47" / 05'15" / 05'26" / 05'16" / 05'19" / 05'45" / 07'33" /
3月累積里程 : 244.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 05'25" | 00:13'58" |
3 | 05'44" | 00:19'42" |
4 | 05'04" | 00:24'46" |
5 | 05'28" | 00:30'14" |
6 | 05'27" | 00:35'41" |
7 | 05'22" | 00:41'03" |
8 | 05'29" | 00:46'32" |
9 | 04'59" | 00:51'31" |
10 | 05'26" | 00:56'57" |
11 | 05'16" | 01:02'13" |
12 | 05'09" | 01:07'22" |
13 | 05'29" | 01:12'51" |
14 | 05'06" | 01:17'57" |
15 | 05'21" | 01:23'18" |
16 | 05'25" | 01:28'43" |
17 | 05'12" | 01:33'55" |
18 | 05'19" | 01:39'14" |
19 | 05'14" | 01:44'28" |
20 | 05'15" | 01:49'43" |
21 | 05'13" | 01:54'56" |
22 | 04'47" | 01:59'43" |
23 | 05'15" | 02:04'58" |
24 | 05'26" | 02:10'24" |
25 | 05'16" | 02:15'40" |
26 | 05'19" | 02:20'59" |
27 | 05'45" | 02:26'44" |
27.5 | 07'14" | 02:30'40" |