7.3 km | 00:38:16 | 05:15/km日期: 2015-12-14 05:11 - 卡路里: 440 Cal - 溫度: 18°C - 濕度: 89%
Pace: 06'07" / 05'26" / 05'11" / 07'52" / 05'03" / 04'58" / 06'29" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'10") | 1000 / 1000 |
2 | | 05'25" (+00'28") | 1000 / 2000 |
3 | | 05'11" (+00'14") | 1000 / 3000 |
4 | | 04'58" (+00'01") | 1000 / 4000 |
5 | | 05'03" (+00'06") | 1000 / 5000 |
6 | | 04'57" | 1000 / 6000 |
7 | | 05'05" (+00'08") | 1000 / 7000 |
8 | | 05'11" (+00'14") | 277 / 7277 |
12月累積里程 : 396.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'26" | 00:11'33" |
3 | 05'11" | 00:16'44" |
4 | 07'52" | 00:24'36" |
5 | 05'03" | 00:29'39" |
6 | 04'58" | 00:34'37" |
7 | 06'29" | 00:41'06" |
7.3 | 05'09" | 00:42'32" |