10.5 km | 01:00:33 | 05:45/km日期: 2015-12-05 06:14 - 地點: 四號公園 - 天氣: 晴 - 卡路里: 577 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'36" / 05'49" / 05'42" / 05'59" / 05'57" / 05'46" / 06'29" / 05'19" / 05'33" / 06'06" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'09") | 998 / 998 |
2 | | 05'50" (+00'28") | 996 / 1995 |
3 | | 05'44" (+00'22") | 1006 / 3001 |
4 | | 05'57" (+00'35") | 1003 / 4004 |
5 | | 05'55" (+00'33") | 1012 / 5016 |
6 | | 05'32" (+00'10") | 1031 / 6048 |
7 | | 06'00" (+00'38") | 1079 / 7127 |
8 | | 06'00" (+00'38") | 898 / 8026 |
9 | | 05'35" (+00'13") | 996 / 9022 |
10 | | 05'22" | 1115 / 10138 |
11 | | 06'04" (+00'42") | 375 / 10514 |
12月累積里程 :
28.62 km ASICS GT-2000 3 累積 :
476.8 kmAndroid - samsung SM-G850Y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'49" | 00:11'25" |
3 | 05'42" | 00:17'07" |
4 | 05'59" | 00:23'06" |
5 | 05'57" | 00:29'03" |
6 | 05'46" | 00:34'49" |
7 | 06'29" | 00:41'18" |
8 | 05'19" | 00:46'37" |
9 | 05'33" | 00:52'10" |
10 | 06'06" | 00:58'16" |
10.5 | 04'26" | 01:00'33" |