15.0 km | 01:16:30 | 05:05/km日期: 2015-12-13 09:35 - 總爬升: 866 m - 卡路里: 920 Cal - 溫度: 18°C - 濕度: 83%
Pace: 06'16" / 05'25" / 05'07" / 04'50" / 03'53" / 04'10" / 05'10" / 04'49" / 05'27" / 05'08" / 03'17" / 05'20" / 07'19" / 05'37" / 04'38" / 01'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+02'22") | 1003 / 1003 |
2 | | 05'22" (+01'30") | 995 / 1999 |
3 | | 05'06" (+01'14") | 1014 / 3013 |
4 | | 04'52" (+01'00") | 989 / 4003 |
5 | | 03'52" | 1001 / 5004 |
6 | | 04'09" (+00'17") | 1003 / 6007 |
7 | | 05'09" (+01'17") | 1000 / 7008 |
8 | | 04'37" (+00'45") | 1042 / 8051 |
9 | | 05'40" (+01'48") | 974 / 9025 |
10 | | 04'12" (+00'20") | 1201 / 10227 |
11 | | 04'17" (+00'25") | 808 / 11035 |
12 | | 05'15" (+01'23") | 994 / 12029 |
13 | | 07'25" (+03'33") | 1002 / 13032 |
14 | | 05'34" (+01'42") | 996 / 14028 |
15 | | 04'32" (+00'40") | 1006 / 15035 |
12月累積里程 :
142.68 km MIZUNO wave rider 18 累積 :
591.9 kmAndroid - HTC HTC_E9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'25" | 00:11'41" |
3 | 05'07" | 00:16'48" |
4 | 04'50" | 00:21'38" |
5 | 03'53" | 00:25'31" |
6 | 04'10" | 00:29'41" |
7 | 05'10" | 00:34'51" |
8 | 04'49" | 00:39'40" |
9 | 05'27" | 00:45'07" |
10 | 05'08" | 00:50'15" |
11 | 03'17" | 00:53'32" |
12 | 05'20" | 00:58'52" |
13 | 07'19" | 01:06'11" |
14 | 05'37" | 01:11'48" |
15 | 04'38" | 01:16'26" |
15.0 | 01'52" | 01:16'30" |