4.5 km | 00:40:07 | 08:51/km日期: 2015-12-12 20:57 - 卡路里: 338 Cal - 溫度: 17°C - 濕度: 88%
Pace: 09'38" / 08'52" / 08'37" / 08'37" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'10" (+01'50") | 425 / 425 |
| 2 | | 09'13" (+00'53") | 451 / 877 |
| 3 | | 08'51" (+00'31") | 451 / 1328 |
| 4 | | 08'52" (+00'32") | 452 / 1781 |
| 5 | | 08'48" (+00'28") | 451 / 2232 |
| 6 | | 08'38" (+00'18") | 451 / 2684 |
| 7 | | 08'32" (+00'12") | 450 / 3135 |
| 8 | | 08'39" (+00'19") | 454 / 3589 |
| 9 | | 08'36" (+00'16") | 445 / 4034 |
| 10 | | 08'20" | 449 / 4484 |
| 11 | | 08'20" | 41 / 4526 |
12月累積里程 :
40.90 km 
MIZUNO WAVE Rider 17 累積 :
954.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 08'52" | 00:18'30" |
| 3 | 08'37" | 00:27'07" |
| 4 | 08'37" | 00:35'44" |
| 4.5 | 08'19" | 00:40'07" |
展開計圈分析
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