14.4 km | 01:21:27 | 05:39/km日期: 2015-12-12 17:23 - 卡路里: 776 Cal - 總步數: 15032 - 平均步頻: 184 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 83%
Pace: 05'41" / 05'31" / 05'31" / 05'32" / 05'25" / 05'35" / 05'36" / 05'37" / 06'38" / 05'38" / 05'38" / 05'33" / 05'37" / 05'36" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'16") | 1008 / 1008 | 187 / 93 |
| 2 | | 05'26" (+00'01") | 1000 / 2009 | 188 / 97 |
| 3 | | 05'32" (+00'07") | 1004 / 3014 | 188 / 95 |
| 4 | | 05'29" (+00'04") | 1007 / 4022 | 187 / 97 |
| 5 | | 05'25" | 1008 / 5030 | 187 / 98 |
| 6 | | 05'30" (+00'05") | 1006 / 6036 | 186 / 97 |
| 7 | | 05'35" (+00'10") | 1000 / 7037 | 185 / 96 |
| 8 | | 05'39" (+00'14") | 1002 / 8040 | 185 / 95 |
| 9 | | 06'37" (+01'12") | 1001 / 9041 | 161 / 93 |
| 10 | | 05'38" (+00'13") | 1001 / 10042 | 186 / 95 |
| 11 | | 05'37" (+00'12") | 1008 / 11051 | 187 / 94 |
| 12 | | 05'31" (+00'06") | 1003 / 12054 | 188 / 95 |
| 13 | | 05'36" (+00'11") | 1002 / 13057 | 189 / 94 |
| 14 | | 05'34" (+00'09") | 1003 / 14060 | 181 / 98 |
| 15 | | 05'38" (+00'13") | 384 / 14444 | 177 / 100 |
12月累積里程 : 200.70 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'31" | 00:11'12" |
| 3 | 05'31" | 00:16'43" |
| 4 | 05'32" | 00:22'15" |
| 5 | 05'25" | 00:27'40" |
| 6 | 05'35" | 00:33'15" |
| 7 | 05'36" | 00:38'51" |
| 8 | 05'37" | 00:44'28" |
| 9 | 06'38" | 00:51'06" |
| 10 | 05'38" | 00:56'44" |
| 11 | 05'38" | 01:02'22" |
| 12 | 05'33" | 01:07'55" |
| 13 | 05'37" | 01:13'32" |
| 14 | 05'36" | 01:19'08" |
| 14.4 | 06'01" | 01:21'27" |
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