5.3 km | 00:29:26 | 05:32/km日期: 2015-12-08 21:41 - 卡路里: 286 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'10" / 05'44" / 05'38" / 05'20" / 05'03" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10:25'56" (+16'55") | 0 / 0 |
| 2 | | 05:27'42" (+18'41") | 0 / 0 |
| 3 | | 04:15'42" (+06'41") | 0 / 0 |
| 4 | | 02:41'12" (+32'11") | 0 / 1 |
| 5 | | 22:11'50" (+02'49") | 0 / 1 |
| 6 | | 22:53'34" (+44'33") | 0 / 1 |
| 7 | | 23:22'44" (+13'43") | 0 / 1 |
| 8 | | 02:29'43" (+20'42") | 0 / 2 |
| 9 | | 04:37'15" (+28'14") | 0 / 2 |
| 10 | | 21:54'51" (+45'50") | 0 / 2 |
| 11 | | 19:17'00" (+07'59") | 0 / 2 |
| 12 | | 18:27'14" (+18'13") | 0 / 3 |
| 13 | | 19:41'22" (+32'21") | 0 / 3 |
| 14 | | 16:34'32" (+25'31") | 0 / 3 |
| 15 | | 15:29'20" (+20'19") | 0 / 3 |
| 16 | | 10:52'22" (+43'21") | 0 / 4 |
| 17 | | 16:19'12" (+10'11") | 0 / 4 |
| 18 | | 11:04'25" (+55'24") | 0 / 4 |
| 19 | | 11:26'53" (+17'52") | 0 / 5 |
| 20 | | 04:10'16" (+01'15") | 0 / 5 |
| 21 | | 09'01" | 7 / 12 |
| 22 | | 00'00" | 0 / 12 |
12月累積里程 : 79.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'44" | 00:11'54" |
| 3 | 05'38" | 00:17'32" |
| 4 | 05'20" | 00:22'52" |
| 5 | 05'03" | 00:27'55" |
| 5.3 | 04'54" | 00:29'26" |
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