14.1 km | 01:15:26 | 05:21/km日期: 2015-12-10 20:37 - 卡路里: 785 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'29" / 05'42" / 05'28" / 05'22" / 05'27" / 05'19" / 05'18" / 05'14" / 05'16" / 05'21" / 05'27" / 05'28" / 05'16" / 04'55" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'35") | 1000 / 1000 |
| 2 | | 05'41" (+00'47") | 1000 / 2000 |
| 3 | | 05'28" (+00'34") | 1000 / 3000 |
| 4 | | 05'21" (+00'27") | 1000 / 4000 |
| 5 | | 05'26" (+00'32") | 1000 / 5000 |
| 6 | | 05'19" (+00'25") | 1000 / 6000 |
| 7 | | 05'18" (+00'24") | 1000 / 7000 |
| 8 | | 05'13" (+00'19") | 1000 / 8000 |
| 9 | | 05'15" (+00'21") | 1000 / 9000 |
| 10 | | 05'21" (+00'27") | 1000 / 10000 |
| 11 | | 05'27" (+00'33") | 1000 / 11000 |
| 12 | | 05'27" (+00'33") | 1000 / 12000 |
| 13 | | 05'16" (+00'22") | 1000 / 13000 |
| 14 | | 04'54" | 1000 / 14000 |
| 15 | | 06'48" (+01'54") | 61 / 14061 |
12月累積里程 :
285.87 km 
NIKE FREE FLYKNIT 4.0 累積 :
1891.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'42" | 00:11'11" |
| 3 | 05'28" | 00:16'39" |
| 4 | 05'22" | 00:22'01" |
| 5 | 05'27" | 00:27'28" |
| 6 | 05'19" | 00:32'47" |
| 7 | 05'18" | 00:38'05" |
| 8 | 05'14" | 00:43'19" |
| 9 | 05'16" | 00:48'35" |
| 10 | 05'21" | 00:53'56" |
| 11 | 05'27" | 00:59'23" |
| 12 | 05'28" | 01:04'51" |
| 13 | 05'16" | 01:10'07" |
| 14 | 04'55" | 01:15'02" |
| 14.1 | 06'49" | 01:15'27" |
展開計圈分析
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