21.0 km | 02:18:45 | 06:36/km日期: 2023-03-12 06:39 - 總爬升: 177 m - 卡路里: 1285 Cal - 平均步頻: 66 - 溫度: 19°C - 濕度: 73%
Pace: 06'15" / 05'57" / 06'03" / 06'02" / 05'38" / 06'01" / 05'53" / 05'50" / 05'55" / 05'52" / 06'11" / 08'01" / 07'38" / 07'00" / 07'16" / 06'59" / 06'30" / 06'34" / 06'51" / 06'31" / 07'00" / 00'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'38") | 1001 / 1001 |
2 | | 05'51" (+00'15") | 997 / 1998 |
3 | | 06'08" (+00'32") | 1001 / 3000 |
4 | | 05'59" (+00'23") | 1007 / 4007 |
5 | | 05'36" | 1003 / 5011 |
6 | | 06'03" (+00'27") | 1006 / 6017 |
7 | | 05'53" (+00'17") | 1001 / 7019 |
8 | | 05'48" (+00'12") | 1002 / 8022 |
9 | | 05'52" (+00'16") | 1008 / 9030 |
10 | | 05'53" (+00'17") | 1009 / 10039 |
11 | | 06'10" (+00'34") | 1001 / 11041 |
12 | | 08'06" (+02'30") | 993 / 12034 |
13 | | 07'33" (+01'57") | 1009 / 13043 |
14 | | 07'00" (+01'24") | 1002 / 14045 |
15 | | 07'14" (+01'38") | 1008 / 15054 |
16 | | 07'03" (+01'27") | 1006 / 16061 |
17 | | 06'27" (+00'51") | 1071 / 17132 |
18 | | 06'41" (+01'05") | 994 / 18127 |
19 | | 06'41" (+01'05") | 1004 / 19131 |
20 | | 06'33" (+00'57") | 997 / 20129 |
21 | | 06'56" (+01'20") | 986 / 21115 |
3月累積里程 :
189.27 km Android - OPPO CPH2371 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'57" | 00:12'12" |
3 | 06'03" | 00:18'15" |
4 | 06'02" | 00:24'17" |
5 | 05'38" | 00:29'55" |
6 | 06'01" | 00:35'56" |
7 | 05'53" | 00:41'49" |
8 | 05'50" | 00:47'39" |
9 | 05'55" | 00:53'34" |
10 | 05'52" | 00:59'26" |
11 | 06'11" | 01:05'37" |
12 | 08'01" | 01:13'38" |
13 | 07'38" | 01:21'16" |
14 | 07'00" | 01:28'16" |
15 | 07'16" | 01:35'32" |
16 | 06'59" | 01:42'31" |
17 | 06'30" | 01:49'01" |
18 | 06'34" | 01:55'35" |
19 | 06'51" | 02:02'26" |
20 | 06'31" | 02:08'57" |
21 | 07'00" | 02:15'57" |
21.0 | 13'34" | 02:16'34" |