13.0 km | 01:47:27 | 08:15/km日期: 2023-03-10 19:23 - 平均心率: 149 - 卡路里: 925 Cal - 總步數: 17540 - 平均步頻: 163 - 平均步幅: 74 cm - 溫度: 22°C - 濕度: 53%
Pace: 08'44" / 08'46" / 08'36" / 08'31" / 08'25" / 08'23" / 08'32" / 08'10" / 08'11" / 08'00" / 07'48" / 07'21" / 07'00" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'44" (+01'42") | 1001 / 1001 | 155 / 73 |
| 2 | | 08'55" (+01'53") | 1001 / 2002 | 150 / 74 |
| 3 | | 08'43" (+01'41") | 1001 / 3003 | 153 / 74 |
| 4 | | 08'32" (+01'30") | 1001 / 4005 | 156 / 74 |
| 5 | | 08'37" (+01'35") | 1001 / 5007 | 154 / 74 |
| 6 | | 08'26" (+01'24") | 1000 / 6007 | 157 / 75 |
| 7 | | 08'34" (+01'32") | 1000 / 7007 | 157 / 74 |
| 8 | | 08'14" (+01'12") | 1000 / 8008 | 161 / 75 |
| 9 | | 08'12" (+01'10") | 1000 / 9008 | 166 / 73 |
| 10 | | 08'02" (+01'00") | 1001 / 10010 | 171 / 72 |
| 11 | | 07'50" (+00'48") | 1001 / 11011 | 177 / 72 |
| 12 | | 07'21" (+00'19") | 1000 / 12011 | 183 / 73 |
| 13 | | 07'02" | 1001 / 13013 | 187 / 75 |
| 14 | | 07'14" (+00'12") | 6 / 13019 | 80 / 172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 134.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 08'46" | 00:17'30" |
| 3 | 08'36" | 00:26'06" |
| 4 | 08'31" | 00:34'37" |
| 5 | 08'25" | 00:43'02" |
| 6 | 08'23" | 00:51'25" |
| 7 | 08'32" | 00:59'57" |
| 8 | 08'10" | 01:08'07" |
| 9 | 08'11" | 01:16'18" |
| 10 | 08'00" | 01:24'18" |
| 11 | 07'48" | 01:32'06" |
| 12 | 07'21" | 01:39'27" |
| 13 | 07'00" | 01:46'27" |
| 13.0 | 48'18" | 01:47'27" |
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