10.0 km | 00:53:03 | 05:17/km日期: 2015-12-10 21:52 - 卡路里: 433 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'28" / 05'00" / 05'18" / 05'12" / 05'22" / 05'23" / 05'24" / 05'14" / 05'12" / 05'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'30") | 1000 / 1000 |
| 2 | | 05'00" | 1000 / 2000 |
| 3 | | 05'17" (+00'17") | 1000 / 3000 |
| 4 | | 05'12" (+00'12") | 1000 / 4000 |
| 5 | | 05'21" (+00'21") | 1000 / 5000 |
| 6 | | 05'23" (+00'23") | 1000 / 6000 |
| 7 | | 05'23" (+00'23") | 1000 / 7000 |
| 8 | | 05'13" (+00'13") | 1000 / 8000 |
| 9 | | 05'12" (+00'12") | 1000 / 9000 |
| 10 | | 05'23" (+00'23") | 1000 / 10000 |
| 11 | | 06'04" (+01'04") | 14 / 10014 |
12月累積里程 :
186.01 km 
mizuno MizunoWave Rider 累積 :
677.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'00" | 00:10'28" |
| 3 | 05'18" | 00:15'46" |
| 4 | 05'12" | 00:20'58" |
| 5 | 05'22" | 00:26'20" |
| 6 | 05'23" | 00:31'43" |
| 7 | 05'24" | 00:37'07" |
| 8 | 05'14" | 00:42'21" |
| 9 | 05'12" | 00:47'33" |
| 10 | 05'23" | 00:52'56" |
| 10.0 | 07'55" | 00:53'03" |
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