7.7 km | 01:33:17 | 12:04/km日期: 2023-03-10 10:04 - 卡路里: 350 Cal - 平均步頻: 130 - 溫度: 24°C - 濕度: 53%
Pace: 12'05" / 42'07" / 11'59" / 18'03" / 11'20" / 12'24" / 09'39" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'21" (+02'42") | 1000 / 1000 |
| 2 | | 12'33" (+02'54") | 1000 / 2000 |
| 3 | | 11'59" (+02'20") | 1000 / 3000 |
| 4 | | 13'30" (+03'51") | 1000 / 4000 |
| 5 | | 11'22" (+01'43") | 1000 / 5000 |
| 6 | | 12'28" (+02'49") | 1000 / 6000 |
| 7 | | 09'39" | 1000 / 7000 |
| 8 | | 12'50" (+03'11") | 730 / 7730 |
3月累積里程 : 448.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'05" | 00:12'05" |
| 2 | 42'07" | 00:54'12" |
| 3 | 11'59" | 01:06'11" |
| 4 | 18'03" | 01:24'14" |
| 5 | 11'20" | 01:35'34" |
| 6 | 12'24" | 01:47'58" |
| 7 | 09'39" | 01:57'37" |
| 7.7 | 04'21" | 02:00'48" |
展開計圈分析
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