25.0 km | 02:34:15 | 06:10/km日期: 2023-02-18 07:08 - 平均心率: 161 - 卡路里: 1575 Cal - 平均步頻: 172
Pace: 06'05" / 06'11" / 05'56" / 06'03" / 06'02" / 05'55" / 05'59" / 05'54" / 05'46" / 05'58" / 05'56" / 08'21" / 05'55" / 05'55" / 05'52" / 05'59" / 06'04" / 06'07" / 06'27" / 11'29" / 05'48" / 05'41" / 08'24" / 05'19" / 05'40" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'46") | 1000 / 1000 |
| 2 | | 06'11" (+00'52") | 1000 / 2000 |
| 3 | | 05'56" (+00'37") | 1000 / 3000 |
| 4 | | 06'02" (+00'43") | 1000 / 4000 |
| 5 | | 06'01" (+00'42") | 1000 / 5000 |
| 6 | | 05'55" (+00'36") | 1000 / 6000 |
| 7 | | 05'58" (+00'39") | 1000 / 7000 |
| 8 | | 05'54" (+00'35") | 1000 / 8000 |
| 9 | | 05'45" (+00'26") | 1000 / 9000 |
| 10 | | 05'58" (+00'39") | 1000 / 10000 |
| 11 | | 05'55" (+00'36") | 1000 / 11000 |
| 12 | | 08'20" (+03'01") | 1000 / 12000 |
| 13 | | 05'55" (+00'36") | 1000 / 13000 |
| 14 | | 05'54" (+00'35") | 1000 / 14000 |
| 15 | | 05'51" (+00'32") | 1000 / 15000 |
| 16 | | 05'59" (+00'40") | 1000 / 16000 |
| 17 | | 06'03" (+00'44") | 1000 / 17000 |
| 18 | | 06'07" (+00'48") | 1000 / 18000 |
| 19 | | 06'27" (+01'08") | 1000 / 19000 |
| 20 | | 06'55" (+01'36") | 1000 / 20000 |
| 21 | | 05'47" (+00'28") | 1000 / 21000 |
| 22 | | 05'41" (+00'22") | 1000 / 22000 |
| 23 | | 08'23" (+03'04") | 1000 / 23000 |
| 24 | | 05'19" | 1000 / 24000 |
| 25 | | 05'39" (+00'20") | 1000 / 25000 |
| 26 | | 05'27" (+00'08") | 8 / 25008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 114.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'11" | 00:12'16" |
| 3 | 05'56" | 00:18'12" |
| 4 | 06'03" | 00:24'15" |
| 5 | 06'02" | 00:30'17" |
| 6 | 05'55" | 00:36'12" |
| 7 | 05'59" | 00:42'11" |
| 8 | 05'54" | 00:48'05" |
| 9 | 05'46" | 00:53'51" |
| 10 | 05'58" | 00:59'49" |
| 11 | 05'56" | 01:05'45" |
| 12 | 08'21" | 01:14'06" |
| 13 | 05'55" | 01:20'01" |
| 14 | 05'55" | 01:25'56" |
| 15 | 05'52" | 01:31'48" |
| 16 | 05'59" | 01:37'47" |
| 17 | 06'04" | 01:43'51" |
| 18 | 06'07" | 01:49'58" |
| 19 | 06'27" | 01:56'25" |
| 20 | 11'29" | 02:07'54" |
| 21 | 05'48" | 02:13'42" |
| 22 | 05'41" | 02:19'23" |
| 23 | 08'24" | 02:27'47" |
| 24 | 05'19" | 02:33'06" |
| 25 | 05'40" | 02:38'46" |
| 25.0 | 05'34" | 02:38'49" |
留言 
展開計圈分析
