26.1 km | 02:51:00 | 06:33/km日期: 2023-03-05 14:46 - 總爬升: 381 m - 平均心率: 145 - 卡路里: 1930 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 40%
Pace: 06'02" / 05'56" / 05'58" / 06'14" / 06'28" / 06'20" / 06'03" / 06'13" / 06'10" / 06'13" / 06'22" / 06'25" / 06'35" / 14'27" / 06'47" / 06'13" / 06'18" / 06'05" / 06'15" / 06'58" / 06'37" / 06'04" / 05'59" / 05'57" / 06'06" / 05'52" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'11") | 1000 / 1000 |
| 2 | | 05'54" (+00'03") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 06'14" (+00'23") | 1000 / 4000 |
| 5 | | 06'28" (+00'37") | 1000 / 5000 |
| 6 | | 06'19" (+00'28") | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 06'13" (+00'22") | 1000 / 8000 |
| 9 | | 06'09" (+00'18") | 1000 / 9000 |
| 10 | | 06'13" (+00'22") | 1000 / 10000 |
| 11 | | 06'21" (+00'30") | 1000 / 11000 |
| 12 | | 06'24" (+00'33") | 1000 / 12000 |
| 13 | | 06'35" (+00'44") | 1000 / 13000 |
| 14 | | 14'26" (+08'35") | 1000 / 14000 |
| 15 | | 06'47" (+00'56") | 1000 / 15000 |
| 16 | | 06'12" (+00'21") | 1000 / 16000 |
| 17 | | 06'17" (+00'26") | 1000 / 17000 |
| 18 | | 06'05" (+00'14") | 1000 / 18000 |
| 19 | | 06'14" (+00'23") | 1000 / 19000 |
| 20 | | 06'58" (+01'07") | 1000 / 20000 |
| 21 | | 06'36" (+00'45") | 1000 / 21000 |
| 22 | | 06'03" (+00'12") | 1000 / 22000 |
| 23 | | 05'59" (+00'08") | 1000 / 23000 |
| 24 | | 05'56" (+00'05") | 1000 / 24000 |
| 25 | | 06'06" (+00'15") | 1000 / 25000 |
| 26 | | 05'51" | 1000 / 26000 |
| 27 | | 06'07" (+00'16") | 66 / 26066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
167.26 km 
Hoka One One Carbon X2 累積 :
550.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'56" | 00:11'58" |
| 3 | 05'58" | 00:17'56" |
| 4 | 06'14" | 00:24'10" |
| 5 | 06'28" | 00:30'38" |
| 6 | 06'20" | 00:36'58" |
| 7 | 06'03" | 00:43'01" |
| 8 | 06'13" | 00:49'14" |
| 9 | 06'10" | 00:55'24" |
| 10 | 06'13" | 01:01'37" |
| 11 | 06'22" | 01:07'59" |
| 12 | 06'25" | 01:14'24" |
| 13 | 06'35" | 01:20'59" |
| 14 | 14'27" | 01:35'26" |
| 15 | 06'47" | 01:42'13" |
| 16 | 06'13" | 01:48'26" |
| 17 | 06'18" | 01:54'44" |
| 18 | 06'05" | 02:00'49" |
| 19 | 06'15" | 02:07'04" |
| 20 | 06'58" | 02:14'02" |
| 21 | 06'37" | 02:20'39" |
| 22 | 06'04" | 02:26'43" |
| 23 | 05'59" | 02:32'42" |
| 24 | 05'57" | 02:38'39" |
| 25 | 06'06" | 02:44'45" |
| 26 | 05'52" | 02:50'37" |
| 26.1 | 06'02" | 02:51'01" |
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