8.3 km | 00:50:59 | 06:09/km日期: 2015-12-05 05:28 - 平均心率: 147 - 卡路里: 628 Cal
Pace: 00'09" / 04'42" / 06'13" / 06'07" / 06'09" / 06'10" / 06'02" / 06'05" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'03") | 1000 / 1000 |
| 2 | | 06'23" (+00'21") | 1000 / 2000 |
| 3 | | 06'13" (+00'11") | 1000 / 3000 |
| 4 | | 06'07" (+00'05") | 1000 / 4000 |
| 5 | | 06'09" (+00'07") | 1000 / 5000 |
| 6 | | 06'09" (+00'07") | 1000 / 6000 |
| 7 | | 06'02" | 1000 / 7000 |
| 8 | | 06'05" (+00'03") | 1000 / 8000 |
| 9 | | 06'09" (+00'07") | 282 / 8282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 87.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'09" | 00:00'09" |
| 2 | 04'42" | 00:04'51" |
| 3 | 06'13" | 00:11'04" |
| 4 | 06'07" | 00:17'11" |
| 5 | 06'09" | 00:23'20" |
| 6 | 06'10" | 00:29'30" |
| 7 | 06'02" | 00:35'32" |
| 8 | 06'05" | 00:41'37" |
| 8.3 | 06'11" | 00:43'22" |
展開計圈分析
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