10.3 km | 01:00:42 | 05:53/km日期: 2015-12-08 18:22 - 卡路里: 555 Cal - 總步數: 10632 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 78%
Pace: 06'26" / 06'01" / 06'09" / 06'06" / 05'43" / 08'57" / 06'02" / 05'57" / 04'01" / 03'47" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+02'34") | 1011 / 1011 | 182 / 86 |
2 | | 06'00" (+02'13") | 1002 / 2013 | 184 / 90 |
3 | | 06'09" (+02'22") | 1000 / 3013 | 181 / 89 |
4 | | 06'04" (+02'17") | 1003 / 4017 | 180 / 90 |
5 | | 05'41" (+01'54") | 1004 / 5021 | 183 / 95 |
6 | | 08'58" (+05'11") | 1002 / 6024 | 119 / 93 |
7 | | 05'59" (+02'12") | 1006 / 7030 | 180 / 92 |
8 | | 05'55" (+02'08") | 1004 / 8035 | 181 / 92 |
9 | | 03'59" (+00'12") | 1001 / 9037 | 199 / 125 |
10 | | 03'47" | 1002 / 10039 | 201 / 130 |
11 | | 05'08" (+01'21") | 291 / 10331 | 186 / 104 |
12月累積里程 : 182.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'01" | 00:12'27" |
3 | 06'09" | 00:18'36" |
4 | 06'06" | 00:24'42" |
5 | 05'43" | 00:30'25" |
6 | 08'57" | 00:39'22" |
7 | 06'02" | 00:45'24" |
8 | 05'57" | 00:51'21" |
9 | 04'01" | 00:55'22" |
10 | 03'47" | 00:59'09" |
10.3 | 05'18" | 01:00'42" |