11.1 km | 00:55:04 | 04:56/km日期: 2015-12-08 16:45 - 總爬升: 122 m - 卡路里: 689 Cal - 總步數: 10384 - 平均步頻: 188 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 51%
Pace: 05'48" / 04'52" / 04'58" / 04'58" / 04'52" / 04'56" / 04'54" / 04'58" / 04'58" / 04'51" / 04'28" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'18") | 1012 / 1012 | 183 / 95 |
| 2 | | 04'50" (+00'25") | 1006 / 2018 | 185 / 111 |
| 3 | | 04'55" (+00'30") | 1007 / 3026 | 186 / 108 |
| 4 | | 04'55" (+00'30") | 1006 / 4033 | 188 / 107 |
| 5 | | 04'52" (+00'27") | 1008 / 5041 | 188 / 108 |
| 6 | | 04'51" (+00'26") | 1003 / 6045 | 189 / 108 |
| 7 | | 04'53" (+00'28") | 1002 / 7048 | 190 / 107 |
| 8 | | 04'57" (+00'32") | 1000 / 8048 | 190 / 105 |
| 9 | | 04'56" (+00'31") | 1003 / 9052 | 190 / 106 |
| 10 | | 04'51" (+00'26") | 1008 / 10061 | 191 / 107 |
| 11 | | 04'25" | 1006 / 11068 | 191 / 117 |
| 12 | | 03'39" | 132 / 11200 | 182 / 150 |
12月累積里程 :
174.29 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'52" | 00:10'40" |
| 3 | 04'58" | 00:15'38" |
| 4 | 04'58" | 00:20'36" |
| 5 | 04'52" | 00:25'28" |
| 6 | 04'56" | 00:30'24" |
| 7 | 04'54" | 00:35'18" |
| 8 | 04'58" | 00:40'16" |
| 9 | 04'58" | 00:45'14" |
| 10 | 04'51" | 00:50'05" |
| 11 | 04'28" | 00:54'33" |
| 11.1 | 03'54" | 00:55'04" |
展開計圈分析
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