21.2 km | 02:00:24 | 05:41/km日期: 2023-03-05 06:14 - 卡路里: 1258 Cal - 溫度: 16°C - 濕度: 43%
Pace: 05'25" / 05'17" / 05'19" / 05'36" / 05'30" / 05'16" / 05'00" / 05'10" / 05'18" / 05'08" / 06'09" / 05'32" / 05'57" / 05'29" / 05'47" / 05'48" / 05'33" / 05'44" / 06'28" / 05'50" / 07'15" / 10'50" /
3月累積里程 :
250.67 km Mizuno Duel Sonic 2 wide 累積 :
568.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'17" | 00:10'42" |
3 | 05'19" | 00:16'01" |
4 | 05'36" | 00:21'37" |
5 | 05'30" | 00:27'07" |
6 | 05'16" | 00:32'23" |
7 | 05'00" | 00:37'23" |
8 | 05'10" | 00:42'33" |
9 | 05'18" | 00:47'51" |
10 | 05'08" | 00:52'59" |
11 | 06'09" | 00:59'08" |
12 | 05'32" | 01:04'40" |
13 | 05'57" | 01:10'37" |
14 | 05'29" | 01:16'06" |
15 | 05'47" | 01:21'53" |
16 | 05'48" | 01:27'41" |
17 | 05'33" | 01:33'14" |
18 | 05'44" | 01:38'58" |
19 | 06'28" | 01:45'26" |
20 | 05'50" | 01:51'16" |
21 | 07'15" | 01:58'31" |
21.2 | 10'45" | 02:00'28" |