20.2 km | 01:29:28 | 04:25/km日期: 2023-03-03 16:12 - 卡路里: 1383 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 63%
Pace: 04'49" / 04'36" / 04'32" / 04'28" / 04'30" / 04'29" / 04'22" / 04'25" / 04'23" / 04'20" / 04'21" / 04'22" / 04'19" / 04'17" / 04'19" / 04'20" / 04'19" / 04'23" / 04'19" / 04'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'32") | 1000 / 1000 |
| 2 | | 04'36" (+00'19") | 1000 / 2000 |
| 3 | | 04'31" (+00'14") | 1000 / 3000 |
| 4 | | 04'28" (+00'11") | 1000 / 4000 |
| 5 | | 04'29" (+00'12") | 1000 / 5000 |
| 6 | | 04'28" (+00'11") | 1000 / 6000 |
| 7 | | 04'23" (+00'06") | 1000 / 7000 |
| 8 | | 04'24" (+00'07") | 1000 / 8000 |
| 9 | | 04'23" (+00'06") | 1000 / 9000 |
| 10 | | 04'20" (+00'03") | 1000 / 10000 |
| 11 | | 04'19" (+00'02") | 1000 / 11000 |
| 12 | | 04'21" (+00'04") | 1000 / 12000 |
| 13 | | 04'18" (+00'01") | 1000 / 13000 |
| 14 | | 04'17" | 1000 / 14000 |
| 15 | | 04'18" (+00'01") | 1000 / 15000 |
| 16 | | 04'20" (+00'03") | 1000 / 16000 |
| 17 | | 04'18" (+00'01") | 1000 / 17000 |
| 18 | | 04'23" (+00'06") | 1000 / 18000 |
| 19 | | 04'19" (+00'02") | 1000 / 19000 |
| 20 | | 04'26" (+00'09") | 1000 / 20000 |
| 21 | | 04'54" (+00'37") | 234 / 20234 |
3月累積里程 :
551.27 km 
愛迪達 adios4第二雙 累積 :
1990.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'36" | 00:09'25" |
| 3 | 04'32" | 00:13'57" |
| 4 | 04'28" | 00:18'25" |
| 5 | 04'30" | 00:22'55" |
| 6 | 04'29" | 00:27'24" |
| 7 | 04'22" | 00:31'46" |
| 8 | 04'25" | 00:36'11" |
| 9 | 04'23" | 00:40'34" |
| 10 | 04'20" | 00:44'54" |
| 11 | 04'21" | 00:49'15" |
| 12 | 04'22" | 00:53'37" |
| 13 | 04'19" | 00:57'56" |
| 14 | 04'17" | 01:02'13" |
| 15 | 04'19" | 01:06'32" |
| 16 | 04'20" | 01:10'52" |
| 17 | 04'19" | 01:15'11" |
| 18 | 04'23" | 01:19'34" |
| 19 | 04'19" | 01:23'53" |
| 20 | 04'27" | 01:28'20" |
| 20.2 | 04'54" | 01:29'29" |
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