11.1 km | 01:40:33 | 09:03/km日期: 2015-12-08 15:38 - 地點: 同一營 - 天氣: 涼爽空污正常 - 卡路里: 642 Cal - 溫度: 25°C - 濕度: 76%
Pace: 10'06" / 07'34" / 09'31" / 07'04" / 10'52" / 08'38" / 10'15" / 09'13" / 08'46" / 08'41" / 08'57" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" (+02'58") | 991 / 991 |
2 | | 07'31" (+00'25") | 1008 / 1999 |
3 | | 09'32" (+02'26") | 1008 / 3008 |
4 | | 07'06" | 995 / 4003 |
5 | | 10'50" (+03'44") | 1001 / 5004 |
6 | | 08'34" (+01'28") | 1006 / 6011 |
7 | | 10'13" (+03'07") | 1003 / 7014 |
8 | | 09'21" (+02'15") | 1006 / 8021 |
9 | | 08'42" (+01'36") | 1009 / 9030 |
10 | | 08'35" (+01'29") | 997 / 10028 |
11 | | 08'58" (+01'52") | 1010 / 11038 |
12 | | 09'45" (+02'39") | 73 / 11112 |
1蛇1龜后面變成蛇,這營的柏油面和石板面,攏蛇一遍。
12月累積里程 : 329.74 km
Android - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 07'34" | 00:17'40" |
3 | 09'31" | 00:27'11" |
4 | 07'04" | 00:34'15" |
5 | 10'52" | 00:45'07" |
6 | 08'38" | 00:53'45" |
7 | 10'15" | 01:04'00" |
8 | 09'13" | 01:13'13" |
9 | 08'46" | 01:21'59" |
10 | 08'41" | 01:30'40" |
11 | 08'57" | 01:39'37" |
11.1 | 08'19" | 01:40'33" |