22.6 km | 02:27:01 | 06:30/km日期: 2015-12-05 05:35 - 總爬升: 389 m - 地點: 大楊油庫 - 卡路里: 1118 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'13" / 05'26" / 05'07" / 04'45" / 11'59" / 06'22" / 07'11" / 06'29" / 06'50" / 06'45" / 07'02" / 09'12" / 08'09" / 06'17" / 05'55" / 05'59" / 05'41" / 08'07" / 05'54" / 05'51" / 05'19" / 04'42" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'36") | 988 / 988 |
| 2 | | 05'23" (+00'47") | 1005 / 1994 |
| 3 | | 05'06" (+00'30") | 1016 / 3011 |
| 4 | | 04'47" (+00'11") | 992 / 4003 |
| 5 | | 11'51" (+07'15") | 1020 / 5023 |
| 6 | | 06'19" (+01'43") | 1003 / 6026 |
| 7 | | 06'55" (+02'19") | 1021 / 7048 |
| 8 | | 06'47" (+02'11") | 971 / 8020 |
| 9 | | 06'45" (+02'09") | 1007 / 9028 |
| 10 | | 06'30" (+01'54") | 1022 / 10050 |
| 11 | | 07'25" (+02'49") | 994 / 11045 |
| 12 | | 09'17" (+04'41") | 989 / 12034 |
| 13 | | 07'58" (+03'22") | 1004 / 13039 |
| 14 | | 06'15" (+01'39") | 1012 / 14052 |
| 15 | | 05'54" (+01'18") | 989 / 15041 |
| 16 | | 05'57" (+01'21") | 1006 / 16047 |
| 17 | | 05'42" (+01'06") | 1004 / 17051 |
| 18 | | 08'05" (+03'29") | 1006 / 18058 |
| 19 | | 05'57" (+01'21") | 1086 / 19145 |
| 20 | | 05'27" (+00'51") | 927 / 20072 |
| 21 | | 05'32" (+00'56") | 1001 / 21074 |
| 22 | | 04'36" | 995 / 22069 |
| 23 | | 04'54" (+00'18") | 525 / 22595 |
12月累積里程 :
118.90 km 
丫拖一代（7） 24.5號 累積 :
6846.2 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'26" | 00:10'39" |
| 3 | 05'07" | 00:15'46" |
| 4 | 04'45" | 00:20'31" |
| 5 | 11'59" | 00:32'30" |
| 6 | 06'22" | 00:38'52" |
| 7 | 07'11" | 00:46'03" |
| 8 | 06'29" | 00:52'32" |
| 9 | 06'50" | 00:59'22" |
| 10 | 06'45" | 01:06'07" |
| 11 | 07'02" | 01:13'09" |
| 12 | 09'12" | 01:22'21" |
| 13 | 08'09" | 01:30'30" |
| 14 | 06'17" | 01:36'47" |
| 15 | 05'55" | 01:42'42" |
| 16 | 05'59" | 01:48'41" |
| 17 | 05'41" | 01:54'22" |
| 18 | 08'07" | 02:02'29" |
| 19 | 05'54" | 02:08'23" |
| 20 | 05'51" | 02:14'14" |
| 21 | 05'19" | 02:19'33" |
| 22 | 04'42" | 02:24'15" |
| 22.6 | 04'38" | 02:27'01" |
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