17.0 km | 04:57:37 | 17:28/km日期: 2023-02-28 09:55 - 總爬升: 838 m - 平均心率: 137 - 卡路里: 1890 Cal - 平均步頻: 128 - 溫度: 21°C - 濕度: 57%
Pace: 07'56" / 16'19" / 24'10" / 20'26" / 17'01" / 38'31" / 13'58" / 36'23" / 12'38" / 19'57" / 30'55" / 12'15" / 17'49" / 20'42" / 16'48" / 13'52" / 07'27" / 08'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 : 59.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 16'19" | 00:24'15" |
| 3 | 24'10" | 00:48'25" |
| 4 | 20'26" | 01:08'51" |
| 5 | 17'01" | 01:25'52" |
| 6 | 38'31" | 02:04'23" |
| 7 | 13'58" | 02:18'21" |
| 8 | 36'23" | 02:54'44" |
| 9 | 12'38" | 03:07'22" |
| 10 | 19'57" | 03:27'19" |
| 11 | 30'55" | 03:58'14" |
| 12 | 12'15" | 04:10'29" |
| 13 | 17'49" | 04:28'18" |
| 14 | 20'42" | 04:49'00" |
| 15 | 16'48" | 05:05'48" |
| 16 | 13'52" | 05:19'40" |
| 17 | 07'27" | 05:27'07" |
| 17.0 | 07'55" | 05:27'21" |
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