21.1 km | 01:58:46 | 05:37/km日期: 2015-12-07 18:34 - 卡路里: 1407 Cal - 總步數: 19402 - 平均步頻: 163 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 60%
Pace: 05'33" / 05'41" / 05'29" / 05'27" / 05'16" / 05'24" / 05'29" / 05'16" / 05'22" / 05'22" / 05'17" / 06'17" / 05'26" / 05'17" / 05'22" / 05'38" / 05'54" / 06'41" / 06'05" / 05'57" / 05'40" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'17") | 1004 / 1004 | 170 / 106 |
2 | | 05'39" (+00'25") | 1005 / 2009 | 167 / 105 |
3 | | 05'31" (+00'17") | 991 / 3001 | 163 / 110 |
4 | | 05'26" (+00'12") | 1000 / 4002 | 162 / 112 |
5 | | 05'14" | 1004 / 5007 | 164 / 115 |
6 | | 05'26" (+00'12") | 1004 / 6011 | 164 / 111 |
7 | | 05'27" (+00'13") | 993 / 7005 | 166 / 110 |
8 | | 05'18" (+00'04") | 1003 / 8008 | 166 / 113 |
9 | | 05'21" (+00'07") | 998 / 9007 | 167 / 111 |
10 | | 05'21" (+00'07") | 992 / 9999 | 167 / 111 |
11 | | 05'18" (+00'04") | 1006 / 11006 | 168 / 111 |
12 | | 06'17" (+01'03") | 997 / 12003 | 155 / 102 |
13 | | 05'25" (+00'11") | 1000 / 13004 | 168 / 108 |
14 | | 05'16" (+00'02") | 1002 / 14006 | 169 / 111 |
15 | | 05'21" (+00'07") | 1002 / 15009 | 168 / 110 |
16 | | 05'41" (+00'27") | 1000 / 16009 | 158 / 110 |
17 | | 06'31" (+01'17") | 999 / 17009 | 141 / 108 |
18 | | 06'02" (+00'48") | 993 / 18002 | 161 / 102 |
19 | | 06'37" (+01'23") | 253 / 18256 | 158 / 95 |
20 | | 05'59" (+00'45") | 1008 / 19265 | 161 / 103 |
21 | | 05'51" (+00'37") | 1000 / 20265 | 162 / 105 |
22 | | 05'38" (+00'24") | 873 / 21138 | 162 / 108 |
12月累積里程 : 115.96 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'41" | 00:11'14" |
3 | 05'29" | 00:16'43" |
4 | 05'27" | 00:22'10" |
5 | 05'16" | 00:27'26" |
6 | 05'24" | 00:32'50" |
7 | 05'29" | 00:38'19" |
8 | 05'16" | 00:43'35" |
9 | 05'22" | 00:48'57" |
10 | 05'22" | 00:54'19" |
11 | 05'17" | 00:59'36" |
12 | 06'17" | 01:05'53" |
13 | 05'26" | 01:11'19" |
14 | 05'17" | 01:16'36" |
15 | 05'22" | 01:21'58" |
16 | 05'38" | 01:27'36" |
17 | 05'54" | 01:33'30" |
18 | 06'41" | 01:40'11" |
19 | 06'05" | 01:46'16" |
20 | 05'57" | 01:52'13" |
21 | 05'40" | 01:57'53" |
21.1 | 06'19" | 01:58'46" |